My ability to release has increased. I had a goal to release naturally and with ease and it's happening. The great thing about it is that I'm not as fearful of life as I was because I know I can release painful and uncomfortable feelings, easily. It's a level of freedom that I haven't experienced before.
Shelia Overkamp, CA
I began my abundance course on May 1. I found that I have lots of suppressed fear, disapproval and a not so suppressed worry habit. So far (after a week) I have proved to myself that by releasing I am able to go from stark raving terrified/panic to complete bliss. And the bliss is lasting for longer and longer periods of time. I am really grateful for the phone coaching (which I have needed about every other day). Here is a really big gain/miracle that occurred this past Sunday. After doing the pride cd and releasing on my relationship with my mother (who I judged as living her whole life in pride which I hated her for) from whom I have been completely estranged for 6 months, called me to say that she loved me and was not willing to live her life without me in it. People who know my mother and me and our drama are completely amazed. I have worried and quilted and frustrated and judged myself over this issue with my mother adnauseum. After releasing completely on it she called totally out of the blue. It almost knocked me over. I am becoming a believer. Thanks so much for being there.
Frances Haymark, LA
You asked me to send some gains, so, here they are: Since taking the Abundance course for the first time, and reading your Abundance book, my life has changed dramatically for the better.
In 2001 I was diagnosed with panic/anxiety disorder. This problem left me somehow invalid. I was afraid of riding the subways, of being in enclosed places, etc, etc. Since doing the releasing technique, the problem faded away. Actually, I feel like a new person. I am glad, because this was the reason I took the live course.Financially, I am getting web development contracts on a steady basis. Money seems to be flowing in effortlessly. Now I'm trying to work on the butt technique, but anyway, I feel much better financially and things are taking shape. I've been into Metaphysics and self-help most of my life, and now I am finally able to write a book, my writer's block is gone!
Another interesting thing that happened to me and my wife, is time distortion believe it or not. A couple of days ago, my wife had a huge train delay, and she started releasing (sorry, she read your book, and Lester's books as well, so I couldn't keep it from her), to make a long story short, she arrived at school at the exact time for her class, and, based on all the delays, she should be getting there at least a half hour late! I could not explain her the WHY, but I said; Just keep on releasing and stop trying to figure it out…time is an illusionI am feeling peaceful, and having moments of no-mind, where all the thoughts stop and I experience NIRVANA. I searched for this state all my life, and now I can get into it just by releasing. I am very thankful to you and Lester, and I can't wait to take the facilitator's course to be able to share it with the rest of me. My goal now is to be the man who introduces the release technique to Brazil, my home land. There are millions of people there, and I wish I can make a difference spreading the message of freedom.
Wellington Rodrigues
Do you get anxious for no particular reason whatsoever?
Are you going about your day – or in bed at night – and suddenly (out of nowhere) you experience a severe panic attack?
Are you fearful you’ll “black out” from a panic attack at any moment?
If so, you NEED to read this:
Listen, If you suffer from anxiety and panic attacks you’ve probably tried medication or some kind of counselling therapy.
Both of which can help. To an extent.
Take medication for example. Medication (synthetic or herbal) will (in most cases) give you a mental “lift” – allowing you to cope better with life’s ups-and-downs, from day-to-day.
However, the problem with medication is it really only “masks” the DEEP ROOTED feelings of anxiety.
And as you probably know – a few days after coming off the medication the full force of those anxiety ridden feelings surface again. Leaving you back at square one.
The other downside of medication is taking anti-anxiety pills for a prolonged length of time is it’s very easy to become “hooked” on the medication.
Of course you can (and maybe have) gone to see a counsellor about your panic attacks. Which many people suffering from anxiety and panic attacks find extremely helpful.
After all, a counselor can help you work through some of the issues that have triggered your anxiety and panic attacks. At least on an intellectual level.
However, many people report that although it’s nice to “have a chat” with their counselor - they find counselling and/or therapy an extremely costly and time consuming process. A process that - at best - only helps people to cope (or manage) their anxiety feelings.
As you think about your anxiety, ask yourself “what is it really?”
What you’ll notice is it’s just a feeling. That’s right. Anxiety is just a feeling.
Maybe you already know that.
But what you probably don’t know (yet!) is the simple do-it-yourself technique to “releasing” your anxious feelings.
The Release Technique is a scientifically proven method of first “getting in touch” with your anxiety feelings and then, through a series of easy to learn self-inquiry questions simply “releasing” the feeling. It sounds very simple. And it is.
The Release Technique although very simple – is extremely effective. That’s because it targets the root cause of the problem – your feelings.
And yes, it works even on severe chronic anxiety. As well as so called “chemically
imbalanced” people.
I feel lighter and more at peace. I have done Est, the Forum, and all of the AVATAR©, courses, and have made gains from them all, but, this course was so easy, requiring no traveling and inexpensive, yet so powerful. Even though I completed the course, I find that I’m still Releasing every day. My levels of anger and anxiety (I think they’re releated) are much lower and I find it easy and natural to Release when feelings come up.
Donald Fricker, IL
Playing major college football forces you to be in a tense state of readiness. When training with weights you psych yourself up as though you were a balloon about to explode prior to your lifts. You are similar to a stretched rubber band about to snap. The attachment to the strength gains is almost addictive. The other day I released my attachment to each exercise while training. I was the strongest I have ever been and I have lost 30 lbs. in the last four months.
I have a huge aversion to flying. This past Thursday I flew to South Florida. The whole flight was typical afternoon thunderstorms. I usually can not read during turbulence and hold on as though I was going to fall out of my seat. But, on these tow flights I released my fear. I didn’t grab the seat or put my book down during either flight. The relaxation for me on the flight was great.
Sean P. McCarthy, VA
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