This was the best week of my life. Because of the Release Technique, this was the best year of my life. I lost over 125 pounds.
The things I saw and felt at the retreat were beyond description, the love and connection I felt was amazing.
Before last year, I never could have even thought of being that close to people, physically or spiritually. To say I had pulled myself away from people would be an understatement. I feel closer to everyone now and it feels great.
When I got home I noticed that before I went to sleep I can go to a place between my thoughts, that is I guess, Beingness or peace and it is a really cool place to be. Thank You So Much.
Jim Freeman, GA
I've listened to the tapes almost daily, practiced releasing on my daily walks and I'm using what you call the butt system. I know my life has changed for the better. I now communicate better and listen more to what others say to me rather than always having the last word. I perceive that I am more comfortable with people and they with me. In the meantime, my business has flourished and I'm spending less time working. My income has doubled from last year and with very little effort. I guess I'm working smarter now! I also lost 50 lbs. by having a new enthusiasm for exercise and, in fact, life itself. I'm presently releasing on other habits I no longer want in my life and expect they will fall along the wayside in no time. Larry, thank you for sharing Lester's secrets with me.
J. Thomas Walzer, Real Estate Investment Broker, WI
I earned $40,000 more in 2002 than I did in 2001 by Releasing only. I lost 25 pounds by just Releasing. I have been to practically every self improvement/spiritual program out there, but none has given me as much happiness and inner peace as Releasing.
Steve Deweese
I own a bakery, and I tended to sample a lot of the sweets. Since learning The Release Technique I have lost 60 lbs. in a very short time. I had previously tried all kinds of diets and self-help programs and nothing worked till I discovered The Release Technique. What a God send.
Richard Minett, CA
Are you overweight?
Do you want to lose weight?
Have you tried losing weight before – but nothing seems to work… or… you pile on the pounds again a few weeks later?
If so, you NEED to read this:
If you’re overweight and you want top slim down – you’ve probably already spent (and wasted) lots of money on a variety of diet books, diet pills, shakes, weight loss clubs… exercise equipment… and the like.
It’s only natural. After all, there are so many “experts” and “so called” solutions to weight loss it’s hard to know who to believe or what to do.
So, the very first thing to do if you feel you’ve tried virtually every weight loss “solution” under the sun and have no permanent weight loss results to show for it – is to forgive yourself.
See, the biggest reason the diets and nutritional plans don’t work (at least not permanently) is because the main focus is always on food. And food is not the problem.
The truth is – the real (and lasting) solution to losing weight is to first lose the urge to overeat.
That’s right, the feeling (urge or compulsion) to eat is the underlying root cause of being overweight.
And until (and unless) you can solve the underlying root-cause of being overweight – no diet, weight loss plan or exercise will ever give you the lasting solution to weight loss you crave.
As you use the easy-to-do Release Technique you will very quickly dissolve (or “release”) the urges, cravings and compulsions to overeat
The Release Technique has nothing to do with following any set program or set of “do and don’t” rules. Instead it’s technique whereby you simply acknowledge your feelings around food as they arise (i.e. your craving feelings) and then using the releasing questions – you let those feelings go.
And the more you “release” the feelings – the more you’ll suddenly feel no desire to overeat or habitually eat badly. The “got to eat it” feelings will simply be gone and weight loss follows.
I know this sounds different. It is different. That’s why it has been proven effective for thousands of people seeking to lose weight.
I have been trying for years to lose weight, but every time I would lose a few pounds, I would quickly gain them back. Again, I don’t know if eliminating the tension in my stomach helped, or if just releasing before eating did it, but I have lost 10 lbs. in the last 2 months. The amazing thing about it though, is that I really didn’t feel that I was working that hard to do it. It just happened.
R.W., TX
Since I began using the Release Technique, I stopped using my medications for Asthma, reduced my blood pressure medicine 50%. I have been able to maintain my weight loss of 50 pounds. Additionally, I feel much more at peace and happier. Thank you Lester and Larry for helping me to improve my quality of life. We love you!
Mitzi Caamano, CA
I started to use The Abundance Course tapes in the spring of 2002. I have been able to lose 40 lbs. without doing exercise. Life is now wonderful after having lots of stress in my life.
Dr. Mary Ziomek, MD
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