Archive for the ‘Happiness’ Category

Letting go of Complaining and Begin to Feel Better

So often we get so caught up in complaining that we forget that we have an option to choose to do something else.  We have also conditioned ourselves to COMPLAIN about anything we dislike.  And without realizing it, we have further given ourselves both a negative and deconstructive outlet in relation to resolving what is […]

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“Wanting to be Safe”

Perhaps at times you have noticed your heart is racing while watching a movie or listening to a negative conversation.  If this is your experience, you can be certain that you may actually be in a state of panic or fear.  By regularly listening to the news or watching action-flicks may actually result in our […]

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Intimidated by others… trust this isn’t helping you to be happy

If we are intimidated for any reason, it certainly makes it unnecessarily difficult to be happy.  Realistically, intimidation is allowing our fears to influence us in a negative manner.  When we are intimidated, we are also on some level deciding that the other person is more powerful.  If this is what we are holding in […]

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Disagreeing with others

Do you ever find yourself disagreeing with others?  Or maybe you find yourself disagreeing with yourself?  Perhaps you’ll agree that disagreement is pretty much an indication that we are very much in non-agreement or strongly dislike of something in its current reality.  It is also saying that on some level, we may think that others […]

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Having Successful Relationships

Our emotions and wants in regards to our relationships are indications that we are often not in control.  Furthermore, the “I can’t and I won’t” thoughts that are playing in the background keeps us from taking positive action.  Each “I can’t or I won’t” thought is actually a limitation.  These limiting thoughts are the primary […]

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More on Happiness: Myth… Fiction…or Fate!

What is your belief of what happiness really is?  Is happiness some sort of myth or fictional reality that we only get to experience for brief periods of time and then it disappears? Is happiness only available to us for limited times?  More and more folks are coming to understand “what happiness is” and where […]

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When the love is complete…

“When there are problems, if we would love more, they would disappear.  When the love is complete, the problem dissolves immediately!” ~ Lester Levenson When the love is complete, always includes a positive resolution.  There is no uncertainty.  There is no ambiguity.  There are no unresolved issues.  Everything is in perfect harmony.  We have all […]

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Start Spreading the News

  Recognize the line?  New York, New York. Frank Sinatra. Am I right?  Sorry to say, the following has absolutely nothing to do with New York, New York or Ol’ Blue Eyes.  Or does it? Read on if you like. Decide for yourself. I walked by one of those newspaper boxes today. There was this […]

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Happiness: More than you imagined…

Lester Levenson and Larry Crane have been teaching the Release® Technique method for over 60 years.  Their work easily demonstrates that anyone can be happy simply because happiness is truly our basic nature.  Once we are shown how to see what limitations and excuses that we are holding onto, we can release them.  When we […]

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Happiness is Your Natural State

Happiness exists in everyone.  Happiness and love are your natural state of being.  All the happiness that you can possibly imagine exists within your very Self being right in this moment.  This is good news!  The happiness that we are seeking is right where we are says Lester Levenson, founder of the Release® Technique method.  […]

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