Archive for the ‘Happiness’ Category

Happiness is right where you are!!!

Have you ever experienced something beyond words?  Perhaps a first kiss…  An unbelievable sports victory…  Wearing a new outfit by your favorite designer…  Driving an expensive car…  How about wedding day bliss?  The birth of your children…  Yes all of these occurrences are transformational!  Imagine feeling happy and blissful like this all of the time.  […]

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If life is a decision, why not decide to be happy?

The only reason we haven’t decided to be happy, is because most of us aren’t really sure what real happiness is.  We mistakenly believe that other people, experiences, or things are what we need to make us happy.  In truth, you are the only one capable of making yourself happy.  Happiness is your basic nature.  […]

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What’s getting in the way of your happiness?

A good number of people believe that if they do everything right that will help them be happy.   While others believe no matter what they do or don’t do, that they may never really have total happiness.  Some people believe they must accomplish things like having a good education, living and working in the right […]

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Wanting to figure out what to do?

So often when we are faced with a challenge or problem, we unknowingly begin figuring out what to do.  We look at the situation in every way possible and ultimately wind up feeling frustrated.  Each time we attempt to fix what is bothering us keeps bringing us back to the original place where we started.  […]

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Deciding to be resolved with whatever is going on? – Part II

In deciding to honor our New Year’s resolution, intentions or goals, means we are continuously willing to keep moving forward and challenge ourselves to be positive.  We are determined to overcome whatever issue that we would like to resolve.  If overeating, smoking, drinking, excess internet gaming are issues that you would like to really overcome, […]

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Deciding to be resolved with whatever is going on? – Part I

Here we are in mid-January and it’s a good time to review where we are with our new year’s resolutions.  For most folks the New Year has come and gone; and along with that is the relief that the holiday season is officially over.  After January reaches the mid-way point, our enthusiasm about keeping our […]

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Tips on Being Happier Each and Every Day

Here are several things that you can easily do to begin feeling happier each day.  You will be as happy as you decide to be. In deciding to do nothing, that is exactly what you will accomplish — NOTHING.  Your life is, and always will be, a reflection of what you are holding in mind. […]

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Enjoying the Holidays!

This year let’s all plan to enjoy ourselves and the holidays.  Why not?  It’s a decision!  A few of the reasons that we don’t enjoy the holidays is simply because we are reliving past holiday experiences.  We are going over mental lists of what we previously happened.  We are stuck in fear and wanting to […]

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Liking the image in the mirror

What does it take to stop believing that the image in the mirror is unattractive?  First of all notice if this you are holding this in mind.  What are you creating for yourself by labeling yourself negatively?  When we look in the mirror and dislike our image, we are seeing ourselves in a distorted manner.  […]

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Gratitude

Article Contributed by Jenny La Fontaine Today is Thanksgiving Day. What a wonderful opportunity for gratitude. To live in gratitude is to be in Beingness, to be Free. Two years ago I never could have imagined that I would be where I am at today. To be this happy, loving and peaceful is nothing short of […]

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