Archive for the ‘Uncategorized’ Category

Dreaming Big with No Excuses

As children, we had big dreams. When someone asked us what we wanted to be when we grew up, we would say: an astronaut. A movie star. A professional athlete. The sky was the limit. But as we got older, things changed. Maybe a parent or teacher told us we had to be practical and […]

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HOW TO FIND INNER PEACE ADMIDST WORLD CHAOS

Hurricanes. Wildfires. Mass Shootings. If you’ve been following the news lately, it seems like the world is coming to an end. Just thinking about these things probably makes you feel stressed and anxious. After all, these are situations you have no control over. But here’s something you CAN control. You can control how you react […]

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The Limitless Mind

I’m sick of the same-old-same-old. It sure would be nice to get away for a bit…if only I had the money. I should get a new job—one that pays better. But there’s no way I’d have time for the job search. I have too much on my plate already. And so the cycle continues. Do […]

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Double the Benefits of Releasing—Share it with a Friend!

If you’ve already been practicing the Release Technique, you may have started to experience the benefits: more positivity, a greater sense of inner peace, living in the present instead of dwelling over the past or worrying about the future. But it can still be difficult to maintain this state consistently. That’s because you face resistance […]

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Stop Beating Yourself Up!

I can’t do it. It just won’t happen. Nothing works. I am a failure. I am a loser. I am such a bad person. I will never amount to anything. Why did I even bother? Can you recognize the pattern? Can you recognize your mind? We all have it activated. It is programmed into our […]

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Disapproval

    One of our favorite habits as human beings is disapproval.  Simply put, disapproval means we don’t like something or someone.  We don’t like it or them, we disapprove.  And, we disapprove and we disapprove some more and we disapprove all the time. In the Release Technique we learn that we have been operating […]

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Guilt

Our mind is in the business of keeping us controlled, captive. That is, our mind wants us to think we are owned by it.  One of its tools is guilt. What value is this feeling of guilt?  How does it help us?  How does it make us feel better?  How does it make us more […]

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HOW TO ALWAYS MAKE YOUR LOVED ONE HAPPY

        It seems like some people are impossible to please…especially when it comes to romantic relationships! One moment you’re talking and laughing. The next minute your partner is glaring at you in stony silence or carping at you for some inconsequential thing…when you’ve done nothing at all! As these episodes become more […]

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STOP BEATING YOURSELF UP

    Are you the type that frets for hours over a failure, obsessing over what you could have done differently? You barrage yourself with insults: “Why are you so careless? Can’t you do anything right?!” They call this “beating yourself up” for a reason. Afterwards, your brain feels bruised, the cloud of angry emotions […]

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Why is the Law of Attraction Misunderstood?

  Most of us have been taught from an early age that we can only achieve what we want in life through hard work and struggle or being born into the right family. Understandably, then, the law of attraction raises some skepticism—especially among pragmatists. You just think about something and then it happens? Yeah, right! […]

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