The details related to our childhood, and things that we’ve experienced in the past, are still very much running in our subconscious minds. Our childhood memories are affecting how we are living our lives today. As children, we may have fallen out of the bed or down a flight of stairs. Or perhaps we fell […]
Perhaps you’ll agree that absolutely nothing about stress feels good. Stress is basically feelings based on insecurities of not knowing what to do about a particular situation. Stress feels angry, confusing, and sad. Stress also feels anxious, irritating, depressed, and fearful. Sometimes these feelings are felt at the same time making it difficult to concentrate. […]
How would it feel for you to have a sensational lifestyle? Well you’re reading this article, so it appears that there is some curiosity. First of all, in order for us to have a sensational lifestyle, we have to look at what excuses we are holding onto that are preventing us from having and enjoying […]
Those programs are sabotaging the amount of money you are able to earn (and hold onto). Those programs are “ruling” the way other people treat you (or overlook you). Those programs are determining your level of (or lack of) happiness. And, those programs are the underlying reason your life always seems to get stuck […]
By Lester Levenson The prime purpose of releasing is to quiet the mind. When you release, the thoughts drop away. Thoughts of the day, what he did to me, what she did, what I should have done, etc., all these thoughts are active on a subconscious level. As we release, these subconscious thoughts quiet; […]
HOW FEAR CAN AFFECT US 1. Fear and anxiety destroy our health. Most diseases and illnesses, including heart attacks and strokes, are very often stress-related. Anxiety, fear and worry destroy the body very rap- idly from the inside out. If you have health problems, look for the suppressed fear and begin transforming it into love/approval […]
Regardless of the changes we would like to make, it is important that we begin by clearly deciding what it is that we would like to change. The decision part of any area of our life that we are hoping to change is a very important aspect. Clearly we can easily agree that choosing healthier foods, foods with more fiber or less fat, offers us healthier options. We can also agree that more exercise may be necessary or perhaps that we need to provide more variety in our diet and exercise routines. Unless we are willing to follow through with these thoughts or goals, they will remain somewhat elusive and our goals will continue to be unavailable.
By Dennis Sullivan A young man once said, “In the game of life, you should always have a few good excuses ready.” He was taking a crack at humor but he also was making a point. Most of us got the idea that excuses are a good idea. We got the idea that we […]
One of the most powerful questions a person can ask themselves (which I’d like to share with you) is this: What is it COSTING YOU to remain in the life you’re currently living? Think about that for a moment. What is it you are currently doing (or not doing) in your life that you would […]
Pardon me. May I ask you a question? How come you don’t live in the present moment? I mean, all the time. You broke loose from captivity. The captivity of the unconscious majority-way of living. The one dominated by past and future.