Posts Tagged ‘stress’

The Release Technique Makes Neuroscientific History

neuroscientific-history

Is the Releasing process developed by Lester Levenson as effective as other spiritual practices to Quiet the Mind? Releasing practitioners have always thought so—now science is starting to agree!

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Making Better Decisions After the Holidays

Here is it just after the holidays and hopefully we are all in a reflective place that helps us to be in consideration and appreciation for all that we have been fortunate to enjoy experiencing over these last few months.  Perhaps if we are expressing anything other than positive associations related to our holiday celebrations, […]

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How to Cause Yourself Peace

Strange title isn’t it? How to cause yourself Peace? Something’s built into that title. You likely saw it right away. Of course. You cause it all. You, I, all of us, we cause it all. Each of us causes everything we experience. Are you on board with that? It’s daunting if you haven’t looked at […]

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Who Said You Have to Listen to That Ego?

Who told you that you have to listen to your Ego/mind—that voice playing in your head 24/7? Somewhere along the line you got the impression you had to listen to your mind/ego. You got the impression you had to believe what it’s saying to you. You Got the impression you had to do what it […]

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LOOK at What’s Right

By Dennis Sullivan   Go ahead, admit it. You like to look at what’s wrong, don’t you? It’s okay. Admit it. Self honesty is a good thing and helps you get on track. Actually, it’s not you that like to look at what’s wrong. It’s your mind that likes to look at what’s wrong and […]

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Catch Yourself in the Act of Making Excuses – No More Excuses

Most people ruin their lives by making excuses all the time. And, they don’t see they’re doing it. Making excuses is coming from a very weak place. Making excuses is weakness. This article shows that making excuses is harmful. Decide to not make excuses anymore and you’re empowered. You’re coming from the high energy of […]

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Job Stress: Moving from an Unpleasant Reality towards a Peaceful Resolution

Let’s face it–if we are stressed about work, we are also stressed in all areas of our life.  Unless we change what we are holding in mind, we will continue to experience stress.  Stress is an unnecessary choice that we are fueling by holding the wrong things in mind. Job stress comes in many forms […]

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What can we learn from making mistakes?

We all know what a mistake is so there is no reason to offer the dictionary’s version of this reality.  Mistakes offer us an opportunity to examine our thinking and discover what aspect(s) of our projects could be done differently, positively, therefore resulting in improved outcomes.  Mistakes also offer us considerations so that we can […]

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Tip for Success: Be inspired and determined to achieve your goals every time

What do you perceive necessary in order for you to be inspired and successful?  Well let’s begin by looking at inspiration.  Inspiration is anything that generates a willingness to accomplish something in a wonderful way.  It includes “Only the best outcomes” and is leaving all doubts aside.  What is most important regarding inspiration is that […]

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What’s bothering you?

Perhaps you’ll agree that when something is bothering you, it prevents you from being at peace.  In truth, the more we try to figure out “what-to-do” or “what-not-to-do” actually keeps the situation from changing.  Take a moment and look at this consideration more carefully.  Whatever we are focused on, is what we are creating for […]

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