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The Release® Newsletter
                                                                                                              

 

         February 4, 2004
 WORDS FROM LESTER, COURSES AND UPCOMING EVENTS
How To Quiet The Mind
View Our New Television Infomerical Online!
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The greatest gift is love. ~ Lester Levenson
The more you are capable of loving,
the more you are helping the world.
- Lester Levenson

The Release® Newsletter is where you
will find the latest news and announcements for
the Releasing community!

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How To Quiet The Mind (part 1)

The mind works like a computer.The mind is a wondrous instrument. It functions much like a computer, which we program to perform various tasks. It also acts like a tape recorder in that it records and plays back to us all that we experience. It helps us to automate our tasks, like washing the dishes, remembering our name, tying our shoes, and balancing our checkbook. It is a wonderful servant. However, this wonderful servant often becomes, to many of us, a horrible master. What was intended to be a helpful tool, has become our greatest nemesis in many ways -- causing us worry, fear, anger, anxiety, sickness, poverty and all the myriad sufferings that many of us tend to blame on causes "out there" -- in someone or something outside of ourselves. But in reality, these problems are nowhere to be found but in our own minds. When we quiet our mind, we realize that what seemed to be insurmountable problems become nothing -- a complete non-issue. We then find only solutions.

What is the Mind?
by Lester Levenson

Lester Levenson, developer of the Release Technique

The mind is simply the sum total composite of all thoughts.

The subconscious mind is merely the thoughts that we are not looking at now.

The subconscious mind is running us -- making us the victims of habit.

The thing that keeps us from recognizing and expressing our infinity is simply the mind, conscious and subconscious. If we are to express this infinite nature, we can do it only by getting behind this mind. When we reach the realm behind the mind, we operate without thoughts, intuitively, and are in harmony with the whole universe.

The direction is to still the mind. Quiet the mind and you'll see your infinity right there.

Just let go of the mind completely and what's left over is your infinite beingness, all knowing, all powerful, everywhere present.

Were we to direct all our energies to stilling our mind, we would soon be realized.

The more you quiet the mind, the more you feel the Self -- and the better you feel. You feel as good as your mind is quiet.

When the mind vanishes, there the Self is. Where the Self is, there is no mind.

A thought is an assumption of lack causing a wish to fulfill it.

All thoughts are of non-truth. It's so simple. You just stop the thoughts and the infinity that you are is self-obvious.

You've got to use the mind to quiet the mind. You need to use determination to do it.

The mind will never discover the Self because the mind is the cover-up over the Self. It's only by letting go of the mind that the Self is seen. You get the mind quiet enough to allow your Self to be obvious to you so that you may use It to let go of the mind.

Thoughts smother the capacity to be happy.

Thought and desire are the same.

How to quiet the mind:

How do you do it? It's simple. Releasing® — letting go of the conscious and subconscious negative thoughts and feelings instead of suppressing or expressing them. Letting go of our stressful emotions is a natural ability that we all have, but seldom, if ever use. Imagine how good your life will be as you start using this ability to instantly dissolve even long-standing problems.

The Release® Technique, taught in the Abundance Course, is the way that Lester taught us to quiet the mind. By letting go of all the non-love feelings by using Lester's method, our mind quiets on it's own. When the mind becomes still, who we are becomes self-obvious to us and we immediately become naturally free and happy. This is the true purpose of all meditation. The Release® Technique is the accelerated way to realizing the ultimate peace, love, happiness and prosperity.

Here's a simple exercise to get you started:

  1. Grab a pen or pencil or something that won't break if you drop it.
  2. Clutch it in your fist as tight as you can and hold it next to your stomach (solar plexus) area. Hold onto it tightly until it becomes rather uncomfortable.
  3. Now extend your arm out in front of you with your palm down and allow yourself to simply relax your hand and let your hand open. As you do this, the pen or pencil will drop naturally to the floor without any effort at all.

This little demonstration shows you exactly how we hold onto all of our negative thoughts and feelings. It also shows you exactly how easy it is to let them go without any effort at all. It is simply a decision to relax and let go of holding onto them.

Next edition: "How to Quiet the Mind" Part 2. Learn to quiet the mind by tapping into the only source of genuine happiness — which is almost always completely overlooked!

A Success Letter From One Of Our Graduates:
Read a letter from an advanced course graduate who accomplished a significant quieting of the mind through releasing:

View Our New Television Infomercial Online

Many of you have written or phoned us asking when our new TV Infomercial would be airing in your area. To make it easy for you to view the infomercial, even if it is not currently playing in your area, we have put it online.

View our Television Infomercial Online

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The NEW Seven Day!
The Final Step Retreat


Asilomar Conference Grounds
March 7 - March 15, 2004

At the request of graduates who are intent on realizing complete freedom and abundance, we are pleased to present this special "Final Step Retreat." This intensive seven-day advanced course is designed to produce profound and lasting results and deepen your abundance.

Read testimonials from our
last retreat at Mo-Ranch

This is the Ultimate Advanced Course—
For Those That Really Want Freedom Now

SAVE $100 when you register by Feb. 15

Here are a few words from a graduate who didn't stop until he had everything (You can accomplish this too!) :

".... The mind stilled. 'So what?,' you might say. But let me explain; no more worries, doubts, recriminations, etc. Just a delightful peace. A deep sense of resting no matter what was happening. No matter what happens now there is always that state of resting. Of being. The mind can never touch me again. It comes and goes but I know it can never touch me again.

Kam comes and goes, and that's okay too. There is the deep sense of rest like in deep sleep. It is so beautiful and peaceful. This deep, deep sense of peace. It really has to be experienced to be believed.

The world is seen for what it is. A dream or a drama. The drama goes on and I just watch, like sitting in a movie theater.

Everything is okay. There is no need to change anything because everything is as it should be. Everything is perfect.

You start to see everybody as part of you. There is no other. There never was any other. There is only one and we are that.

Duality dissolved. Nothing has ever happened, and everything is happening now."

- Kam Bahkshi, Advanced Course Graduate

Read entire letter

Visit our Web site for more information
about The Final Step Retreat

THE LIVE!ABUNDANCE COURSE

Join us for a fun and uplifting weekend class
that is guaranteed to increase you
happiness and abundance!

The Live Abundance Course
Schedule of Upcoming Classes
Location Dates Facilitator Tuition
Santa Cruz/San Jose, CA April 2, 3, 4
Larry Crane
$335/$450
DC/Baltimore area, MD April 16, 17, 18
Larry Crane
$335/$450
Los Angeles, CA April 23, 24, 25
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$335/$450
New York City, NY April 30, May 1, 2
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W. Palm Beach/Miami, FL May 21, 22, 23
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$335/$450
Chicago June 4, 5, 6
Larry Crane
$335/$450
Los Angeles, CA June 11, 12, 13
Larry Crane
$335/$450
If you have already taken the Live Abundance Course, you can repeat it for only $200.

Click here for more info

RSVP to Larry Crane at:
818-385-0611 or 888-333-9666
to reserve your spot!

FREE Clean-up Workshops

The next free clean-up workshop in Los Angeles is Tuesday, February 10, 2004, from 7:30 - 10:30 p.m. in Sherman Oaks, CA.

Click here for more information
and for directions

Additional free releasing support is available in NYC:

In New York City at Irene Tanner's home on E. 79th St. Call Irene at 212-861-2848 for time and place.

Duplicate e-mails: If you are receiving duplicate e-mails from us, it means we have you subscribed to our e-newsletter list more than once and possibly under more than one e-mail address. To stop receiving duplicates, please click here to let us know the e-mail address(es) where you are receiving copies of this e-newsletter so we can promptly remove the duplicate(s).

Copyright © 2004 Lawrence Crane Enterprises. All Rights Reserved.
http://www.releasetechnique.com

A few of the latest letters
we've received...

Letters to Larry Crane

December 9, 2003

Hi, more gains:

I have received family heirlooms (around $10,000 or more). An acquaintance offered to pay me back $30,000 that he used to insist he didn't owe me. I believe I told you about getting a copy of Lester's "Keys to the Ultimate Freedom" for $10 [now out of print & sells for up to $300 used on Amazon.com]. I sold another painting for $300 that's 2 since September 2003, one after each advanced course. It seems after each course I take some kind of shift happens. I had the best Thanksgiving ever with my family. Nice!

Thanks!

Camille
North Hollywood, CA

October 23, 2003

Thanks for speaking with me earlier.

Afterwards, I gave myself a much greater awareness of oneness and continued to let go of feeling closer and closer to freedom rather than try to grab on and hold it and control it.

Releasing on going to the December retreat really brought up globs of stuff that flew right out. Rebecca's biggest ego identification that she has been hanging onto has been "good, devoted mother" - with the cover-up that it is Ok because it is "the most important thing" (versus identifying with particular careers, jobs, possessions, etc.). blah blah blah blah

Anyway, here are some gains that can be shared for encouragement (besides the overall gain that everything is better):

- Spending more and more time in a place where beingness answers everything and guides Rebecca right through.

- The ability to pop back into a higher place very easily rather than the previous "well this isn't where I was, I was doing really great, what happened to that? woe is me, blah , blah , blah."

- Greater and greater ability to "yank out the tape" of the mind instead of letting it play over and over.

- An enormous decrease in beating myself up - a visual that really helped with reinforcing the ridiculousness of it was from the show Fawlty Towers in which John Cleese is jumping up and down in the street with a branch beating on his car and screaming "what you need is a good thrashing, you bastard!" - hilarious - really reminds you how silly it is.

- Keep on telling people "get high to release" - makes a huge difference - night and day - you finally make serious movement rather than putting on a band-aid and going back to the old crap again.

- During the goals-resistance course, a "bonfire of lies" helped with my releasing. It was really only the beginning, but was just what I needed at the time. I started writing on slips of paper things like "hard work is important" , "you can't have it all" , "life isn't easy" etc - until there was a whole stack of these - I just let them pour out - then I burned each slip of paper a little drawn out, but it helped.

- Rebecca's mother went from rageful and not speaking to her to pleasant, calm, and asking "so what are those tapes you told me about" - all Rebecca did was release her mother to do whatever she wanted to do.

Alex's gain: (Rebecca's 4 year old son)
- He found his "magic dumptruck" and has used it many times now to be free of unwanted feelings when he gets upset - he even reminds his Dad "use your magic river" and tells his Mom "use your magic elevator doors"
(this came after Rebecca played a tape for him and he insisted angrily that "the magic tube is just pretend - it doesn't work!! Rebecca told him that everyone can use something different if they want and he found his dumptruck and was pleased with the results).

There are also loads of others (money, weight loss, behavior changes, life is easier, etc) - all just proof that when you change your mind you change your world!

Take care,

Feel free to share these or call with any questions.

October 23, 2003

Hi Larry,

Here are the gains that I have enjoyed as a result of following the Release Technique everyday religiously since I first got the course in June of this year.

* Much more relaxed and confident
* Lowered my blood pressure to normal levels
* Have received close to $10,000 from literally nowhere
* My mental perception has increased considerably, increased physic vision -- anticipation
* Goals have become much clearer than anytime before in my life
* A constant flow of companies which want to interview me for employment --week in and week out-- its incredible. This has never happened to me before. My wife wants to know what I am giving away!
* Have weight under control

That is just a sampling, there are many more small things that I attribute to The Release Technique.

Larry, the greatest thing that I really enjoy is the tremendous calming effect I am feeling. I have always been kind of hyper. I have come to realize that few good things in life occur when you are not calm, cool and collected.

Don't get me wrong, I am well educated and have an impressive track record.

I feel that I have not even scratched the surface with The Release Technique. I can see the results and the potential. As Frank Sinatra said in one of his hit songs, "the best is yet to come".

Larry, feel free to use my quotes, but please don't use my name.

Best regards,

J.S.

More letters...

Mother and Daughter Reunite
My 17-year-old daughter has had a very troubled life for many years. She is what is termed an "at risk" teenager—angry, defiant, manipulative, using drugs, sex, you name it. We have taken every step humanly possible to help her, from individual therapy, to hospitalizations and residential treatment. All measures had failed.
Two-and-a-half years ago, there was a complete breakdown in my relationship with my daughter, and she refused to see me again. The pain I experienced was extreme, leading me to become almost bedridden for months.

After listening to all the tapes and completing the assignments, my husband, Rob, and I took your live course on May 2 - May 4, 2003.
I worked at releasing night and day, and her father found her at the end of the following week. She was taken to the hospital emergency room, which admitted her to the lock-down juvenile neuropsychiatric unit. After five days there, she asked to see me.
I diligently continued my releasing work, and when the day came for me to see her, I was free of fear and anxiety. When they brought my daughter to me, I had nothing left but complete love. This angry, defiant child melted into my arms as I told her again and again how much I love her -and it was true.

After that, my daughter began to call me daily, and I visited her many times. Each time, I continued to release all feelings that arose; each time, I felt nothing but love for her.

Larry, I can't thank you enough for your commitment to this work. My life is infinitely more joyous, harmonious and wonderful than I could have imagined, and all this within 30 days of taking your course. I am so grateful to you and Lester.
Holly McGregor Esq., Laguna Hills, CA

Stomach Pains Gone
Stomach pains that I had been having and could find no medical explanation for disappeared after I had been doing the Releasing exercises for about a week.
Katie Lesesne, Quincv, MA

Doubles Income
I decided I was going to leave the consulting company where I've worked for the last 4 years and go out on my own. I made a goal of having a certain income by July 1st, and then I would give notice. I exceeded that income—I will have at least doubled my income for the second half of the year. By Releasing only: an ex-client I called said, "Your timing couldn't be better." Leaving the company was a breeze. I didn't go into any big story; I didn't have anything bad to say about the company. It was just time for me to move on and be free. Everybody seemed to get it.
Miles Klerson Palatine, IL

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