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February
20, 2004
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The
more you quiet the mind,
the more you feel the Self. You
are
as happy as the mind is quiet.
-
Lester Levenson
The
Release® Newsletter is where
you
will find the latest news and announcements
for
the Releasing community!
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How
to Quiet the Mind (part 2)
In
the last
edition of the Release®
Newsletter, we touched
upon how the mind works, why
we should seek to quiet it,
and gave a simple introduction
to releasing your feelings
by using the "pencil"
example. For more on Releasing®,
refer to our 20-lesson Abundance
Course on tape or CD.
In
this edition, we present to
you a simple, yet powerful
method for quieting the mind
and experiencing more joy
in your life.
Here
we go!
Here's
something you should know
about yourself—in case
you haven't already realized
this...
You
are an
"Approval
Machine!"
Did
you ever notice that those
times in life when you felt
the happiest, were the times
when you were feeling the
most approving and accepting
of yourself and others?
Do
you realize what this means!?
This is wonderful news!
By
fully grasping this one single
concept, you can totally transform
your life from one of lack
and limitation to one of complete
freedom, joy and abundance!
Approval
is literally the best stuff
on earth—and an unlimited
supply of this precious commodity
has been sitting right under
your very nose all along.
You
are literally an "Approval
Machine" with an unlimited
capacity to approve of yourself
and others, which means you
have an unlimited capacity
to feel the greatest happiness
at any time—without
depending on anyone else to
"make you happy."
This one true source of happiness
is inexhaustible—because
the source is you—your
very own basic nature. And,
it is EASY to tap this source
any time you choose.
Not
convinced?
Then
try this simple exercise:
Step
1. Disapprove
of yourself right now. I mean,
really beat yourself
up. Think of some situation
in your life where you've
been disapproving of yourself.
Be very hard on yourself—for
something that you feel you
didn't do right, wished you
had done differently, or simply
wish you had or had not done.
Do this now—just for
minute or two.
Okay,
had enough? Now notice: How
do you feel on a scale of
1 to 10 when disapproving
of yourself—with 1 being
the worst and 10 being pure
bliss? Write that number
down.
Step
2 .
Now, let go
of the disapproval—simply
drop it, just as you were
taught to do with the pencil
in the last
newsletter. Just let it
go—more... and more...
and even more. Keep going
until you've let the disapproval
go as best you can.
Step
3. When you've
dumped the disapproval then
give yourself approval
(just like yourself
a little bit) for no reason
at all—just because
you woke up this morning and
you weren't "six feet
under."
Okay?
Now give yourself more approval,
and even more, and even more.
When
you don't think you can take
anymore self-approval, then
let go of some more of
the disapproval and approve
of yourself EVEN MORE. Approve
of every thought and feeling.
Approve of the doubts, the
fears, the judgements, the
insecurities. Approve of your
appearance, your finances,
your memories, your behaviors,
and your problems. Notice
that what is not approval
will dissolve, and
that what is approval
will only increase.
Have
you filled yourself up with
approval? Great! Now rate
yourself again on that scale
of 1 to 10 and Write
that number down.
Compare
those two numbers. Do you
see?
The
source of happiness is always
within you.
No
one can ever make any of us
happy or unhappy. We own
the control knob and no
one else. In much the same
way, our degree of health,
abundance and energy is
entirely up to us.
Even
if all the six billion+ people
in this world loved you, you
would still be unhappy
if you did not feel
love. And,
vice versa—even if the
six billion+ people in this
world hated your guts, you
would still be happy if
you felt love.
What
an amazing thing. We are not
at the mercy of anyone, as
we may have previously thought.
Next
edition: Be
sure to read the next edition
to learn exactly what this
discovery means to your health,
happiness, and finances!
If
you have not taken the Abundance
Course, then what are
you waiting for? Are you putting
your abundance and bliss off
for another day? If so, when?
Why not claim it today? Remember,
the course is 100%
guaranteed to work for
you!
When
you are completely
released, even
the impossible
becomes immediately
possible.
~ Lester
Levenson
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for themselves!
Thank you!

THE
ABUNDANCE
COURSE
Join
us for a fun and uplifting
weekend class
that is guaranteed
to increase your
happiness and abundance!
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The
Live Abundance
Course
Schedule
of Upcoming
Classes
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|
Location |
Dates |
Facilitator |
|
Santa Cruz/San
Jose, CA |
March
19, 20, 21 |
Larry
Crane
|
|
DC/Baltimore
area, MD |
April
16, 17, 18 |
Larry
Crane
|
| Los
Angeles, CA |
April
23, 24, 25 |
Larry
Crane
|
| New
York City,
NY |
April
30, May 1,
2 |
Larry
Crane
|
| West
Palm Beach/Miami,
FL |
May
21, 22, 23 |
Larry
Crane
|
| Los
Angeles, CA |
June
11, 12, 13 |
Larry
Crane
|
If
you have
already
taken the
Live Abundance
Course,
you can
repeat it
for only
$200.
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Click
here for more info
RSVP to Larry Crane at:
818-385-0611
or 888-333-9666
to reserve
your spot!
The
NEW Seven Day!
The
Final
Step Retreat

Asilomar Conference Grounds
March 7 - March 15, 2004
At
the request of graduates who
are intent on realizing complete
freedom and abundance, we
are pleased to present this
special "Final Step Retreat."
This intensive seven-day advanced
course is designed to produce
profound and lasting
results and deepen
your abundance.
Read
testimonials from our
2003 Final Step 4-Day Class
STOP!
If you are considering
attending the 7-Day Final Step
Retreat, be sure to read the
testimonials at the link above.
While reading them, keep in
mind that that was only a four-day
class. Imagine the results
from a 7-day intensive retreat.
Better book a one-way
flight, cause you'll be flyin'
home on our own power!
This
is the Ultimate Advanced Course—
For Those That Really Want Freedom
Now
SAVE
$100 when you register by March
1
Visit
our Web site for more information
about The Final Step Retreat
A
Success Letter From One Of Our
Graduates:
Read
a letter from an advanced course
graduate who accomplished a
significant quieting of the
mind through releasing:
Read
his letter to fellow graduates

FREE Clean-up Workshops
The
next free clean-up workshop
in Los Angeles is Tuesday,
March 9, 2004, from 7:30 -
10:30 p.m. in Sherman Oaks, CA.
Click
here for more information
and for directions
Additional
free releasing support is available
in NYC:
In
New York City at Irene Tanner's
home on E. 79th St. Call Irene
at 212-861-2848 for time and place.

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A
few of the latest letters
we've received...
Letters
to Larry Crane
December 9, 2003
Hi, more gains:
I have received family heirlooms (around
$10,000 or more). An acquaintance offered
to pay me back $30,000 that he used to
insist he didn't owe me. I believe I told
you about getting a copy of Lester's "Keys
to the Ultimate Freedom" for $10
[now out of print & sells for up to
$300 used on Amazon.com]. I sold another
painting for $300 that's 2 since September
2003, one after each advanced course.
It seems after each course I take some
kind of shift happens. I had the best
Thanksgiving ever with my family. Nice!
Thanks!
Camille
North Hollywood, CA
November
15, 2003
Last
night after being inspired by my evening
check in with my goals partner, I decided
to go downstairs, sit next to my wife
while she read her novel, put my head
down, close my eyes, and release on her
and my love for her. It was quite a session.
Bursts of energy came up and out as I
released, mostly on wanting her approval.
I had been feeling "run down."
My stomach had been upset most of the
week, and I had a neck ache. By the time
I got done, I felt completely different
about my wife. I felt love and tenderness.
As I kissed her good-night, I realized
that my neck ache and stomach discomfort
were gone. I felt renewed and relaxed.
I slept wonderfully.
I had said nothing to my wife. I just
released, but I could tell she had felt
my love.
Vern
Vern
Martin
Pres. Rocket Ride Results, LLC
October
23, 2003
Thanks
for speaking with me earlier.
Afterwards, I gave myself a much greater
awareness of oneness and continued to
let go of feeling closer and closer to
freedom rather than try to grab on and
hold it and control it.
Releasing on going to the December retreat
really brought up globs of stuff that
flew right out. Rebecca's biggest ego
identification that she has been hanging
onto has been "good, devoted mother"
- with the cover-up that it is Ok because
it is "the most important thing"
(versus identifying with particular careers,
jobs, possessions, etc.). blah blah blah
blah
Anyway, here are some gains that can be
shared for encouragement (besides the
overall gain that everything is better):
-
Spending more and more time in a place
where beingness answers everything and
guides Rebecca right through.
- The ability to pop back into a higher
place very easily rather than the previous
"well this isn't where I was, I was
doing really great, what happened to that?
woe is me, blah , blah , blah."
- Greater and greater ability to "yank
out the tape" of the mind instead
of letting it play over and over.
- An enormous decrease in beating myself
up - a visual that really helped with
reinforcing the ridiculousness of it was
from the show Fawlty Towers in which John
Cleese is jumping up and down in the street
with a branch beating on his car and screaming
"what you need is a good thrashing,
you bastard!" - hilarious - really
reminds you how silly it is.
- Keep on telling people "get high
to release" - makes a huge difference
- night and day - you finally make serious
movement rather than putting on a band-aid
and going back to the old crap again.
- During the goals-resistance course,
a "bonfire of lies" helped with
my releasing. It was really only the beginning,
but was just what I needed at the time.
I started writing on slips of paper things
like "hard work is important"
, "you can't have it all" ,
"life isn't easy" etc - until
there was a whole stack of these - I just
let them pour out - then I burned each
slip of paper a little drawn out, but
it helped.
- Rebecca's mother went from rageful and
not speaking to her to pleasant, calm,
and asking "so what are those tapes
you told me about" - all Rebecca
did was release her mother to do whatever
she wanted to do.
Alex's gain: (Rebecca's 4 year old son)
- He found his "magic dumptruck"
and has used it many times now to be free
of unwanted feelings when he gets upset
- he even reminds his Dad "use your
magic river" and tells his Mom "use
your magic elevator doors"
(this came after Rebecca played a tape
for him and he insisted angrily that "the
magic tube is just pretend - it doesn't
work!! Rebecca told him that everyone
can use something different if they want
and he found his dumptruck and was pleased
with the results).
There are also loads of others (money,
weight loss, behavior changes, life is
easier, etc) - all just proof that when
you change your mind you change your world!
Take care,
Feel free to share these or call with
any questions.
October
23, 2003
Hi
Larry,
Here are the gains that I have enjoyed
as a result of following the Release Technique
everyday religiously since I first got
the course in June of this year.
* Much more relaxed and confident
* Lowered my blood pressure to normal
levels
* Have received close to $10,000 from
literally nowhere
* My mental perception has increased considerably,
increased physic vision -- anticipation
* Goals have become much clearer than
anytime before in my life
* A constant flow of companies which want
to interview me for employment --week
in and week out-- its incredible. This
has never happened to me before. My wife
wants to know what I am giving away!
* Have weight under control
That is just a sampling, there are many
more small things that I attribute to
The Release Technique.
Larry, the greatest thing that I really
enjoy is the tremendous calming effect
I am feeling. I have always been kind
of hyper. I have come to realize that
few good things in life occur when you
are not calm, cool and collected.
Don't get me wrong, I am well educated
and have an impressive track record.
I feel that I have not even scratched
the surface with The Release Technique.
I can see the results and the potential.
As Frank Sinatra said in one of his hit
songs, "the best is yet to come".
Larry, feel free to use my quotes, but
please don't use my name.
Best regards,
J.S.
More
letters...
Mother
and Daughter Reunite
My 17-year-old daughter has had a very
troubled life for many years. She is what
is termed an "at risk" teenager—angry,
defiant, manipulative, using drugs, sex,
you name it. We have taken every step
humanly possible to help her, from individual
therapy, to hospitalizations and residential
treatment. All measures had failed.
Two-and-a-half years ago, there was a
complete breakdown in my relationship
with my daughter, and she refused to see
me again. The pain I experienced was extreme,
leading me to become almost bedridden
for months.
After
listening to all the tapes and completing
the assignments, my husband, Rob, and
I took your live course on May 2 - May
4, 2003.
I worked at releasing night and day, and
her father found her at the end of the
following week. She was taken to the hospital
emergency room, which admitted her to
the lock-down juvenile neuropsychiatric
unit. After five days there, she asked
to see me.
I diligently continued my releasing work,
and when the day came for me to see her,
I was free of fear and anxiety. When they
brought my daughter to me, I had nothing
left but complete love. This angry, defiant
child melted into my arms as I told her
again and again how much I love her -and
it was true.
After
that, my daughter began to call me daily,
and I visited her many times. Each time,
I continued to release all feelings that
arose; each time, I felt nothing but love
for her.
Larry,
I can't thank you enough for your commitment
to this work. My life is infinitely more
joyous, harmonious and wonderful than
I could have imagined, and all this within
30 days of taking your course. I am so
grateful to you and Lester.
Holly McGregor Esq., Laguna Hills,
CA
Stomach
Pains Gone
Stomach pains that I had been having and
could find no medical explanation for
disappeared after I had been doing the
Releasing exercises for about a week.
Katie Lesesne, Quincv, MA
Doubles
Income
I decided I was going to leave the consulting
company where I've worked for the last
4 years and go out on my own. I made a
goal of having a certain income by July
1st, and then I would give notice. I exceeded
that income—I will have at least
doubled my income for the second half
of the year. By Releasing only: an ex-client
I called said, "Your timing couldn't
be better." Leaving the company was
a breeze. I didn't go into any big story;
I didn't have anything bad to say about
the company. It was just time for me to
move on and be free. Everybody seemed
to get it.
Miles Klerson Palatine, IL
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