As a result of releasing, we sometimes feel peaceful and mistakenly think, “I no longer have to release anymore because (fill in the blank)!” Well that thought is listening to your ego. Releasing is a decision and a continual way of removing the non-loving feelings. By actively looking for the non-loving feelings through releasing, allows us to take responsibility for what we have created. The reason we are feeling SO good, is because we are investing in ourselves and eliminating the not-so-good feelings that we have been holding onto for so long. So when we choose to stop releasing, we are making a decision to allow our ego to be in charge. This decision results in our beginning to ‘float above the remaining garbage.’ We are deciding to keep the remaining negativity.
Being on automatic remains the predominant way of thinking unless we clean up all the negativity that we are holding onto. By choosing to stop releasing, is only because we are afraid to succeed. We are afraid of positive because we don’t understand it. Positive never hurts. If you want to know what hurts it is listening to stories from the past. It is also doubting, resisting, being in fear and escaping. These tendencies will keep us stuck, often for long periods of time, if we aren’t discriminating. The doubt, resistance, fear, and escaping tendencies are simply programs that we created to protect the negativity. Again all of this is showing us, that we have many negative programs running. This is why Lester Levenson created the Goals and Resistance and What Do I Want to do When I Grow Upcourses. He knew that we all have resistance and fear and that in order to overcome these tendencies, first we need to learn to release, and second we needed to have the appropriate tools that would help us to overcome the habit of being on automatic. The only reason we choose to remain limited is because we haven’t yet mastered our thoughts. Mastery is about getting bigger than the ego. Mastery is about giving ourselves permission to keep going; to keep releasing. Mastery is moving forward.
Everything that happens to us (good or bad) is the result of a previous thought(s). If we are, ‘what if-ing…,’ ‘why not-ting…,’ or ‘no way-ing…,’ these are all forms of disapproval, figuring things out, wanting to change and wanting to be safe. Lester tells us, “That each and every thought will materialize, unless we neutralize the thought. If we don’t neutralize the thought, it will manifest at sometime in the future, if not immediately.” As we release and become more positive, we are also bringing up deeper levels of wanting and AGFLAP. Fear, resistance and wanting are what cause us to ‘think’ we no longer need to release. The reason we want to escape the next feeling, is because we haven’t decided to take responsibility for our feelings. Remember, the ego cannot discriminate or release as it is simply a ‘record and playback unit’ that is incapable of taking action. If we are in AGFLAP, wanting to change, wanting to escape, wanting to figure something out, we are revealing to ourselves that YES there is more garbage in the filing cabinet of the mind and that we have more work to do.
Because all thoughts will manifest at some point in time, if the majority of our thoughts are negative, chances are, as life moves forward and we aren’t releasing, it is logical to point out that negative events will continue to materialize. Negative events occur simply, and for no other reason, because that’s what we are holding in mind. Each event, negative or positive, is based on something from the past. The feelings are coming up to leave. Your feelings are trying to get your attention so they can be released. The only way the feelings can leave, is if we welcome them and let them go. In being all loving, we come to understand that we no longer need to run, hide, or escape, as beingness offers us the opportunity to find wholeness, perfection and peace within our self. The only reason we choose to move away from releasing is because of negative programs and stories that are running. None of these stories is the real you. By holding onto negative programs causes us to sabotage ourselves from being successful in relationships, in health, and matters related to our finances. Holding onto negative programs, or floating above the garbage, also prevents us from overcoming the limitations that remain buried within our subconscious mind.
By making a decision and continuing to release is increasing of one’s momentum. In doing so, we are actually making a commitment to become freer of the total baggage that is keeping us limited. The mind is mostly subconscious and negative; therefore it requires a big effort from each of us to keep moving forward and to actively continue to remove the negativity. Anytime we are floating above our garbage, Step #1 of the method is off. By making a decision to have, be or do something, or simply deciding not to have it, is choosing freedom over AGFLAP. Whatever it is that you truly would like to experience, is available by deciding to stop floating above the garbage. If we did it, we can undo it! If we are running from the past, trust that there are negative stories running. The associated programs are affecting your health, relationships, and your overall level of abundance. By making a decision to move into courageousness, acceptance or peace helps us to immediately become unstuck. Just by giving ourselves permission to be Ok with whatever is coming up, in the minute we stop resisting, the struggle is over. We moved into CAP. By being Ok with whatever happened, we are taking responsibility for our feelings. Through releasing, we can immediately begin to feel relieved of whatever ails us. We can finally be done trying to change the past! We can accept whatever is coming up, as it is something from the past that wants to leave!
By filling ourselves up with positive energy regularly, makes releasing the AGFLAP, releasing the wanting, and releasing the fear and resistance much easier to handle. Remind yourself who is in charge. As the boss, you are capable of getting bigger than the ego, fear, wanting or resistance, simply by letting go of floating. As we continue to release, things will continue to further improve in all areas of our lives. Why stop with a piece of the pie, when you can have the have the entire pie of goodness that is available to you? All of the goodness and happiness that you are seeking is right where you are. It’s all inside of you waiting to be uncovered. You are the beautiful, successful, happiness that you are seeking. Make the decision to have a life filled with total happiness and no regrets. Keep releasing as it helps you to stop floating above the garbage. Decide once and for all, that enough is enough. Love Yourself…Or if you are new to Releasing, how about experiencing this life changing transformational technique for yourself?
The world isn’t interested in a quiet mind. The world is interested in a noisy, agitated, worked-up mind. Just look at the news today about the pandemic, vaccine and the recent Election. There is even more noise today. Is it any surprise most people in the world aren’t happy? Is it any surprise most people in the world are sick, miserable and suffering? Not to mention living in a state of lack?
The best proof that happiness comes from a quiet mind is looking at the noisy world and how unhappy a majority of its 7 billion inhabitants are. Noise is the coin of the realm of worldliness. Noise. And the louder the better to drown out the suppressed feelings caused by all the noise using even more and more noise.
How many people can just sit comfortably in the quiet of their mind? Most of the world says, turn on the TV. Turn it up loud, so I can hear it. Turn up that car radio. I want to memorize those lyrics to that new song. Let’s go to the movies and watch the latest blow ‘em up, shoot ‘em up. Let’s get a new sound system so we can have a speaker in every room. Surround sound. Yes, surround your self with sound, with noise, with chatter and clatter. That’s the world’s take on it.
The more noise, the more excitement, the more thrills, the better life it is. So the world seems to think. Then why is everyone so unhappy? Why are more and more people getting sick. Why so many prescription drugs being sold? Why so many medical tests? Why so much insomnia, stress, heart trouble? Why so much stress, anxiety and fighting?
Could it be, the very thing you cherish is the cause of your demise?
What if there were a war and no one came?
What if there were all this noise and no one participated anymore? Would the war you have going on inside of you cease to be? Would your stress cease to be? Would your anxiety finally come to an end? Would your fear disappear?
With the Release Technique tools you can quiet your mind. You can let go of the noise and the noise-makers and quiet your mind. As your mind quiets, more and more peace comes in and the happier and happier you become.
It’s the expression, “addition by subtraction.” As you subtract the noise, you add to your quiet, to your peace of mind, to your happiness. But, you’ll be bored. You won’t have anything to do. What would you talk about? You’ll be a zombie. That’s what you’re mind is saying. And, that’s how your world operates. The more noise the better. More concerts, more loud music, more movies, more sporting events, more conversations, more television. More things to “look forward to.” More excitement.
It’s all mind noise. It’s all adding more noise to that mind of yours. Where does it all lead? It leads to what nearly everyone has. Mental bang, bang, bang and not knowing how to put a stop to it.
All you know is to try to escape it. A few drinks, a tranquilizer, some mindless TV. Those aren’t escapes. They’re reinforcements. The very things you use to escape the noise in your head are part of what is causing, or even worse, covering up—suppressing— that noise in the first place.
What’s the answer? If your computer isn’t working so good, you go in and start deleting the viruses. Same with your mind. Is your computer malfunctioning? Here’s how to measure. Do you have all the abundance you would like to have? All the money, all the health, all the loving relationships, all the happiness and success? If you’re unable to answer yes, go in and start deleting those mental viruses. Start knocking them out and your mental computer will begin working like it was designed to work. And, you’ll find everything in your life falling into line.
In the Release Technique, you learn how to delete the mental viruses. You learn simple, easily learned and instantaneously provable tools to rid yourself of what’s blocking your abundance. You experience it. You’re able to prove it to yourself. You’re able to see results right away. Go to www.releasetechnique.com/liveclasses. Learn the 5 steps of quieting the mind in one of our live classes.
You have nothing to lose except all that noise that is blocking your abundance.
In times of crisis and overall world depression, fear and panic it is easy to get lost in all the horrific stories and drown yourself deep in the energy of AGFLAP.
We forget that we have infinite power within us, and no thing or no one can hurt us until we give them the power to.
But we cannot access this power while we are in AGFLAP.
Larry used to remind us all the time, there is no going free when you are stuck in AGFLAP.
Don’t probe darkness to understand light.
Don’t dwell on sickness to be healthy.
Don’t indulge in thoughts of lack to have supply.
Don’t dwell in misery to understand happiness.
Releasing only happens when you are in CAP.
When you spend your days in CAP, you consciously decide to tap into this Invisible Supply of Life.
It is an infinite intelligence that puts aliveness and abundance into everything it touches.
It connects you with the source of wealth, health and success.
You’ll naturally and automatically start receiving wonderful experiences into your life that will make you fall in love with life all over again.
In fact, the only thing that is stopping you right now from experiencing this Invisible Supply of Life are years of accumulated AGFLAP in the form of thoughts, beliefs and programs based in lack.
Sickness and poverty are both lack, and lack is simply the acceptance of concepts that are limited.
Accept full responsibility for whatever happens to you. By taking full responsibility and seeking the cause in your thinking, you will find the initiating cause and eliminate it.
Right now you can decide to go into CAP and dig out each and every one of those imagined things that are stopping you and you can become free.
That is what spiritual growth really is.
As we grow, we must become freer and freer from behavior conditioned by compulsions and inhibitions learned in early training.
The more the growth, the simpler everything is.
Now the FASTEST and also the SIMPLEST WAY to release yourself from the unconscious thoughts that are blocking greater wealth and abundance from entering your life is to attend our 7-Day Virtual Wealth & Wisdom Retreat
This is a one of a kind retreat where each day (7:30am – 4:30pm) is filled with a variety of different releasing exercises to keep you digging out, bringing up and constantly letting go of your subconscious programs.
You’ll experience an expansive state of deep, tranquility and quiet throughout each day as the retreat goes deeper and deeper.
Lester Levenson used to say “The world beats you until you know yourself.”
Join us on this retreat and find out who you really are.
There’s a lot of fear running through the world right now with the outbreak of the corona virus.
You’re probably feeling some of this negative emotion yourself even if you try to keep focused only on the positive news and avoid the negative. You can’t help but notice it because it is all around us. Lock-downs, masks, sanitizers, economy downfall, you name it we have it.
If you are experiencing a lot of fear (or even a little of fear) take some time to notice that you are probably operating on automatic. The fear that you are feeling is just a deep (subconscious) knee-jerk response stimulated by everything we see happening “around” us. And it comes up automatically for all of us.
You see, we are used to thinking that fear somehow protects us or saves us. However, if you examine this closely, you will notice that the fear always makes us contract and reject. And by making us do that, instead of helping us, it is actually putting in place a powerful block to our health, wealth and well-being.
Look closely at the fear itself. It is always about some imagined future event (even if it is just a second from now) or some past event (even if it was just a second ago) that we expect to have re-appear again.
The truth is, nothing is really happening to you right now, correct? In this moment, there is only mind chatter with emotions running and sensations being felt. That is all.
All our fears are actually imagined. It is a “bag of nothing” trying to convince us to become resistant, constrained and manifest a whole bunch of problems for ourselves.
Lester Levenson used to say, “fear it and you will appear it.”
What will appear in your day-to-day reality and life experience will be a “reflection” of the fear you have inside.
In other words: you are creating your fears.
You are creating the very thing you want to change!
Which, I’m sure you’d agree, is not the smartest thing to do – once you become conscious of what you are creating.
Thankfully, all fears can be dissolved and you can experience an inner-transmutation into love.
The only thing required from you is to transmute all fear into love.
The rest will take care of itself.
Transmuting fear into love does require consistency and initial effort though.
That’s why our retreats are so powerful and popular. You are guided, supported and you build momentum.
You would have to be completely out of it not to feel threatened.
All these messages, firing at you all day and night about Covid-19. Over the television. Over the news. Over the internet!
Everybody conspiring to scare you to death. Or better said, about death.
Let’s clear up something right now, early on. From Lester: “If you feel sick, try to cure it spiritually. If you can’t cure it spiritually, do it mentally. If you can’t cure it mentally, see a doctor.” (From Lester’s Autobiography, No Attachments, No Aversions. It’s a fun read. Full of fantastic insights. If you don’t own it, grab it right away.)
Here’s something else Lester said, “What comes out of your mouth is much worse for you than anything you put into it.”
That last bit is dedicated to all those so-called friends who insist on telling you and me and everyone within earshot, that the delicious morsel we’re about to put in our mouth is bad for us and will probably do some bad thing to us.
Stop it already with programming others about what’s good for them and what’s bad for them. Not to mention making yourself crazy trying to keep track of all that falderal. Particularly because yesterday’s bad for you is today’s good for you, according to the latest study, of course.
It’s very freeing to get out of the “good for you, bad for you” fear habit. Try it. You’ll like it.
(A not so subtle hint: What’s actually bad for you, and me, and all the rest of us, is our thinking!)
It’s the stories you’ve cooked-up and tell, or should I say, sell, yourself all the time. This is good for you. That is bad for you. This will hurt you. That will help you. Somebody fed all of that to you. You swallowed it hook, line, and sinker at three years old. Now it’s a rock solid conviction making you nervous as heck.
And it’s more limitation. It’s believing your thoughts. The obvious ones that say, you can’t do this, you can’t do that. The less obvious ones. The ones that keep you on edge, feeling out of control and insecure. Such as the thought that says, you are this body. Once you believe that myth, you’re prey to all of those who want to make a lot of money off your belief that you must protect and medicate this body.
Example: The News blasts out all the many ways the body you think you are is threatened with a virus or death.
The medical industrialists make up mysterious code like ABCD or XYZX. Call it: “multiple diagnoses.”
All the bad things that can and probably will happen to you. That’s what the medical industrialists and their lackeys in the media want you to believe.
Not to worry about those life-threatening viruses. We have an antibody or fascine to clear that up. Only $100 for a 30 day supply. Unless you have insurance. Then lucky you, maybe only $20. And please pay attention to the side effects. It could make you fall asleep at the wheel. It could make you feel worse than you do now. It could kill you. But, hurry up, call your doctor for a free sample supply.
No kidding. You know the way they like to say it these days, really? As in, you’re not serious are you?
People line up, lemming like, by the millions. They can’t wait to get started because it might cure their XYZ. Or kill them, and then they won’t have to worry about what they call “their” XYZ anymore. The U.S. makes up 5% of the world’s population. Yet Americans consume 80% of the world’s pain-killers, 99% of the world’s Vicodan, 30 million plus are on sleeping pills. A friend of mine was having trouble sleeping after a trip abroad. He asked me if I take sleeping pills. My response was, “What’s wrong with not sleeping?” What’s wrong with letting go of resisting, letting go of wanting control and just allowing yourself to toss and turn? It’s not the lack of sleep causing you to feel out of sorts. It’s your resistance.
Some people are already mad about what they’ve read so far. It’s because most of us humans, identified with and run by ego, secretly admire troubles and problems. They give us a sense of self. False though it is. If I can say, I have XYZ, in a perverse way it gives me a feeling comfort. Watch. People say, “my XYZ.” “My ABC.” “My epizootic.” As if it’s their treasured possession.
A recent piece in the Release Magazine was called the “Epidemic of Diagnoses.” That’s the real sickness—all the diagnoses. But we can give you an MRI. Be sure to bring your ID card.
Sneeze. Then run to a website and read all the possible diagnoses for sneezing. It could be this. It could be that. If it’s the other thing, rush yourself to the hospital and get tested.
Those TV commercials are designed to make you wonder: “Maybe that’s what causes my (fill in the blank).”
Someone has the sniffles. A person nearby is almost sure to say, “You must be coming down with Covad.”
Sneeze. Somebody freaks out. They cover their mouth and nose and say, “You’re getting a cold or you should be tested for Covad.”
There’s a pandemic happening. Disinfectant wipes are clogging up the sewers. Seriously. The medical industrialists have millions of us so scared that we’re washing our hands all day and night with disinfectant wipes.
We, infinite, unlimited beings, afraid of something so infinitesimally small that it takes a very powerful microscope just to see it, said Lester.
Eisenhower called-out the military industrial complex. Let’s call-out the medical industrial complex. They’re objective is to make money. Big money. They sell you on diagnoses. Military industrial complexes need wars. Medical industrial complexes need sick people. You really think they want to cure disease and put themselves out of business?
The medical industrial complex wants to program us. It wants to create expectations of sickness in us. With those expectations, we create what we hold in mind.
No surprise that you feel threatened.
The real threat is simply your thinking. Most people firmly believe what they think. Thoughts overwhelm them non-stop. Sickness advertising promotes thoughts that say, you’re probably going to get sick and die.
You feel threatened and out of control. You’re convinced all these forces are out to get you. You’ve developed expectations of trouble and problems.
What to do about it: “Change your thinking and you change the world for you,” said Lester.
Change your beliefs about sickness. You are an unlimited being—imperturbable—no one or no thing can ever bother you.
Change your belief that you are this body. Mute the drug commercials. Turn off the news.
People think they need to clean up their diet. What they really need to do is clean up the noise they’re allowing into their mind; from TV, from the media with their constant focus on what’s wrong, what’s bad, what’s out to get you.
Stop letting them persuade you. Stop letting them manipulate you. Stop faking it that you are this limited being subject to microscopic bugs, politicians, government, and threats of all kinds.
If you insist on faking something, why not fake your mastership? “Fake it ‘till you make it.”
“Make your behavior like that of a master, “ said Lester. See that you are unlimited. Let go and find out. Could it get even better? Let go and find out.
Release lacking control. Release insecurity. Be not the doer. Surrender all that fear to the Infinite Self—the real You.
Apply the Six Steps.
Change your thinking and you change the world for you.
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