Archive for the ‘Emotional Intelligence’ Category

B-L-A-M-E

When we look at the word “BLAME” what do we see? Well if were in apathy or grief, we may see our disapproving of someone or something. Or maybe we see our wanting control or that we see that we want to be safe. We definitely see our self wanting to be separate. If we […]

Continue Reading

How To Make Sure You Have A Happy New Year

Does the mere mention of the Holidays have you shrieking like a wounded jungle animal? Or do you purr like a sweet, happy, warm, contented kitten full of pleasant expectation? Is the glass half full, or is it half empty—”Please let it not be Holiday time already.” Or, “Wonderfuuuulll, the holidays are here again!” For […]

Continue Reading

Addiction, Feelings and Releasing

There is a growing sentiment in the therapy community that a “spiritual approach” to undoing addictions and compulsions may be more successful than the traditional ones. The Release Technique is one of those approaches.Identifying and letting go of the core feelings that compel any behavior is one of the best things Releasing achieves! But how […]

Continue Reading

Worry Doesn’t Solve Problems

When we have a situation or a problem we can’t resolve, the very first thing we do habitually is ask our mind for a solution. We continually ask our mind, when we know our mind doesn’t have the answer. Not getting an answer, we already knew wasn’t there, we go into beating ourselves up. We […]

Continue Reading

Top Researchers Study the Effectiveness of The Release Technique

Graduates from the Release Technique are participating in a University of Pennsylvania study to study the effects of the Release Technique on the brain. The Center for Spirituality and the Mind at the University of Pennsylvania conducts this research and education. Center Director Dr. Andrew Newberg is an M.D. in Internal Medicine and Radiology. He […]

Continue Reading

The root of all evil

All humans have one undeniable thing in common: we have an oversupply of feelings! I don’t care where you are from, who raised you or how. I don’t care how much education you got or what language you speak. Feelings are a common denominator. Those feelings, in huge or continuous amounts, can make us sick. […]

Continue Reading

White Magic Abundance: The Price You Pay

Lester teaches us a way to become abundant that leads to Freedom: let go of all your negative subconscious beliefs and programs, and money, wealth, health, and abundance just fall into your life. Abundance is our natural state once we let go of our garbage. This is the famous “Butt System” that has worked for […]

Continue Reading

How to get unstuck from the muck

  Do you have a “recurring” issue in your life – something you seem to go “round and round” with and get nowhere? Are you ready to turn it around once and for all? It’s easier than you think. Chances are you have already been thinking about it plenty. But has your mind had an […]

Continue Reading

What is your potential for happiness?

Human potential. We thought we had done it all when we ran the 4-minute mile, went to the moon, learned how to read 25,000 words per minute … The list could go on. We are always seeking to reach our own highest potential as individuals. We think if we go to college or learn a […]

Continue Reading

Are you suffering from Emotion Sickness?

  I don’t care where you are from, who raised you or how, how much education you got or what language you speak. All humans share one undeniable thing in common: we have an oversupply of feelings! Those feelings, in huge amounts, can make us sick. Let’s examine that. A large amount of grief? It […]

Continue Reading