Archive for the ‘Freedom’ Category

Tip for Success: Be inspired and determined to achieve your goals every time

What do you perceive necessary in order for you to be inspired and successful?  Well let’s begin by looking at inspiration.  Inspiration is anything that generates a willingness to accomplish something in a wonderful way.  It includes “Only the best outcomes” and is leaving all doubts aside.  What is most important regarding inspiration is that […]

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Diagnosis: Mental Health

No one wants to discuss this subject and yet we all know someone that has been diagnosed in some manner with a mental health illness.  Let’s face it, this topic is motivated by FEAR.  And by holding in mind fear, we are holding in mind something other than what we would like to experience. Ask […]

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Are you paying attention to your aversions?

We know that an aversion is anything that we don’t like.  We also know that it’s also something we choose to avoid.  Basically an aversion feels like, “Get that away from me!”  And yet we know what we resist, will persist.  When we are see things as being a problem it is only because we […]

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Emotional Eating: What is it telling us?

Emotional eating is often an unhealthy and uncomfortable attempt of trying to distract ourselves from facing something we deem as unpleasant.  So often we overeat without realizing we may be trying to cover up some level of insecurity.  We may also be using food as a means to avoid doing something.  We may also use […]

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Is it difficult to accept credit for a job well-done?

There are many sides to the issue of credit.  This can be a huge concern for some, as the ego has a tendency to want to take credit for everything and then moves us into feeling guilty.  This cycle is known as the “Woulda, Coulda, Shoulda” syndrome.  If we are avoiding accepting credit it is […]

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Letting go of struggling…

Have you ever thought to yourself, “I really need to let this go…” and yet continued to hold onto the mind chatter.  Perhaps continuing to complain, blame, or possibly wonder what to do about a situation that happened sometime in the past.  By acting in this manner, you are preventing yourself from moving forward.  Maybe […]

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In Control – Out of Control

Are you in control?  Well let’s see…  Are you trying to figure out what to do regarding bills, relationships, security, or something else?  Are you irritable?  Are you at your perfect weight?  Are you in good health?  Are you frustrated in some way?  Are you sleeping peacefully at night?  If you aren’t in good health, […]

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Transforming Childhood

The details related to our childhood, and things that we’ve experienced in the past, are still very much running in our subconscious minds.  Our childhood memories are affecting how we are living our lives today.  As children, we may have fallen out of the bed or down a flight of stairs. Or perhaps we fell […]

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What is change? And why are we so afraid of making changes? – Part II

Change is only for the purpose of making better decisions that agrees with what we are interested in doing or having, or not doing or not having.  If we look at the process of change more closely, logically we can see that some changes require more time and consideration.  Certainly things like planning to relocate, […]

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What is change? And why are we so afraid of making changes? – Part I

In reality the process of “changing” is simply making a decision to do something other than what we are currently doing.  Change is a reflection of current attitudes.  Sometimes we choose to make changes that are relatively simple like deciding where to eat or what to order.  Surely deciding where to go to lunch is […]

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