Self Life Assessment

Thank you for taking our Self Life Assessment!
Stressed Out, You may need Help.

YOUR SCORE WAS BETWEEN 18 AND 20!

Scores of 1-6 Few Hassles. Scores of 7-12 Pretty Good Control.
Scores of 13-17 Danger Zone. Watch out! Scores of 18+ Stressed Out. You may need help.

Learn how the Release Technique can help you by clicking the link below.

In order to help you decide what areas of your life to improve you can schedule a Free 20 minute session with a Release Technique instructor.
This test is not meant to replace a clinical assessment but to help you judge how you are doing. If you score as stressed you may need to seek help.