Letting go of Complaining and Begin to Feel Better

So often we get so caught up in complaining that we forget that we have an option to choose to do something else.  We have also conditioned ourselves to COMPLAIN about anything we dislike.  And without realizing it, we have further given ourselves both a negative and...

Enjoying the Holidays!

This year let’s all plan to enjoy ourselves and the holidays.  Why not?  It’s a decision!  A few of the reasons that we don’t enjoy the holidays is simply because we are reliving past holiday experiences.  We are going over mental lists of what we previously...

What’s On Your Holiday List?

It seems by the time November 1st comes around everything is playing to the tune of “beat the clock.” The end-of-the-year has a lot to do with hustle and bustle. Businesses are trying to make plan so bonuses can be distributed. Retailers are promoting holiday sales by...