Do You Feel Trapped?

Getting the feeling of being stuck and unable to Release can happen because our mind can rise up without our noticing. Momentum is very important in Releasing. We have built up the negative mind for a long time and energy is needed to Release that negativity. We must...

Making Better Decisions After the Holidays

Here is it just after the holidays and hopefully we are all in a reflective place that helps us to be in consideration and appreciation for all that we have been fortunate to enjoy experiencing over these last few months.  Perhaps if we are expressing anything other...

How to Cause Yourself Peace

Strange title isn’t it? How to cause yourself Peace? Something’s built into that title. You likely saw it right away. Of course. You cause it all. You, I, all of us, we cause it all. Each of us causes everything we experience. Are you on board with that?...

Decide to be Resolved with Negative Habits

  In deciding to review past resolutions, intentions or goals, means we are continuously willing to keep moving forward and challenge ourselves to be positive. We are determined to overcome whatever issue that we would like to resolve. If overeating, smoking,...