“Wanting to be Safe”

Perhaps at times you have noticed your heart is racing while watching a movie or listening to a negative conversation.  If this is your experience, you can be certain that you may actually be in a state of panic or fear.  By regularly listening to the news or watching...

3 Steps to Happiness – Get the Happiness You Deserve

We all have heard that the definition of insanity is doing the same thing and expecting a different result. Yet, day after day, year after year, we do the same things and wonder why nothing changes in our lives. Are you ready to do something different so you can have...