“This gain is too good to just keep to myself in my gains notebook. Last summer I started having “severe headaches”. An MRI scan was recommended, but I didn’t have it. Instead, I did serious releasing (my partner and I even spent one whole morning just releasing the headache). It went away and stayed away through December. Then started up again. I release daily and I have embodied the practice of discriminating and immediately letting go any disapproval energy when it comes up – and immediately giving unconditional love and approval. That gets rid of it on the spot or within a few hours. Still, there was some lingering “fear.” I got an appt with a neurologist, that was this morning – and came away with a perfect bill of health. I know I could have avoided the drs appt., but getting full clearance was worth it and a wonderful gain for me.”