Only the Best!!!

“It won’t work!”  “It can’t work!”  “No way, no how!”   So basically what we are really holding in mind, is, “What’s the worst that can happen?”  Clearly this is not how an article should begin if it is titled Only the Best.  And yet, this is what most of us are doing, most of the […]

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Things we can do to live more abundantly… Part 2

So often we are so concerned on focusing on what we don’t have that we forget to be grateful for all that we do have.  Remember to be grateful for having a roof over your head that keeps you warm and cozy.  Be thankful for the clothing and food that is available.  Appreciate those that […]

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Breaking News: Inner Turmoil – Relief and Happiness are Available

During the past few months there has been an incredible occurrence beginning.  Perhaps you have noticed this too.  It seems that in nearly every email, magazine article, news broadcast and headline, folks are pointing out the fact that they are fed up.  Folks of all ages are finally realizing that in order for them to […]

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Things we can do to live more abundantly… Part I

First of all in order for us to live more abundantly, we need to accept that it is possible.  If we disagree on some level about being able to have and enjoy abundance, we are actually pushing abundance away from our lives.  We push abundance away once, then again, and eventually this becomes a habit.  […]

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Additional benefits of using the Release Technique method

It is always a tremendous opportunity to release because each time we do, we become happier and lighter.  By learning to see directly and understand how negative thoughts affect our lives helps us to begin taking responsibility for what we are holding in mind. The habit of disapproving and ‘figuring things out’ quickly begin to […]

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Protecting Ourselves With Fear

Whenever we use any of these words: Don’t…  Not…  No…  we are protecting ourselves with fear.  Other words such as:  Aren’t, doesn’t, isn’t…, wouldn’t, couldn’t, and shouldn’t, etc. are also creating limitations as the mind isn’t capable of processing these words because they also include the word “not.”  Lester Levenson explains to us, “If I […]

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Fast-Steps to Freedom Review

In reviewing the “Fast-Steps to Freedom” below, we can easily see that we all have a chance to experience more FREEDOM each and every day simply by including one or more of these steps into our daily releasing practices.  Lester Levenson and Larry Crane include these points in each course to point out that by […]

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With Gratitude

If we only did one thing, perhaps the greatest thing we can share with ourselves and others is GRATITUDE.  Being grateful for everything is living in acceptance.  When we fuel our life with gratitude, the quality of life that we experience is absolutely wonderful and uniquely flavored in positive and loving ways.  This is the […]

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Doing things we don’t want to do…

How often do we do something that we really don’t want to do?  More often than we realize.  We do things we would rather not do because we are looking for approval.  Most likely we began wanting our parents’ approval; then our teachers and friends’ approval; then our spouse/partner, boss, co-workers, extended family members, adult […]

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What’s Good? / What’s Bad?

We all have so much information on both sides of this question.  “Good / Bad?”, “Naughty / Nice?”, “Happy / Sad?”  As children we began seeing things in opposites.  Actually, this is our seeing things in duality.  Our basic nature is happiness and love.  So therefore it is suggested that we are all good and […]

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