Don’t Suppress Say Yes… and become President?

Man in white t-shirt

  We say “Yes” a lot when we are releasing. Lester discovered that saying “No” just causes us to suppress our feelings — and this just leads to unhappiness. So we say yes to pain, yes to fear, yes to anger, yes to the ego… yes to whatever we are resisting. The more we can […]

Continue Reading

What does “subconscious” mean?

Surreal Face

  We’ve all heard about the subconscious mind and maybe even have developed some sort of vague picture of what it is… usually in the form of an iceberg looming underwater. In a previous post, we began to explore what the mind is with the intent to unravel myths about the mind’s complexity. Now, we’re […]

Continue Reading

What makes a seven day retreat so magical?

Those of us who have made releasing a way of life look forward to every seven day retreat. There is absolutely nothing on earth like the experience these retreats provide. Even the most fabulous dream vacation pales in comparison to the magic that happens at a retreat because the positive energy is so high, so […]

Continue Reading

Is our happiness controlled by a thermostat?

Relax in grass

  There have been tons of studies with good, solid evidence — not just in the U.S., but all over the world — about a so-called happiness thermostat. This is interesting… Lottery winners tend to go right back to the baseline level of happiness of where they were before they won. Let’s say, based on […]

Continue Reading

How does the mind work?


  Since the beginning of time, man has been trying to figure out the mind. Psychology and psychiatry have accumulated endless material trying to explain it. So, by all reason it seems that the mind is an infinitely complicated instrument. After all, it’s an intangible thing that has the power to affect our lives in […]

Continue Reading

How Letting Go Of Figuring Things Out Swung Open the Doors to Infinite Possibilities

Little girl thinking

As a little girl, I clearly remember my mom telling me what a ‘smart’ child I was simply because I had a real knack for putting complicated puzzles together that were meant for kids much older than me. I felt very approved by my mom and decided that in order to have her approval, that […]

Continue Reading

Can releasing have an effect on the body?

If you have a body issue — illnesses with med’s, fitness or weight ups and downs, aches and pains whether passing or chronic — the Release Technique is my recommended healing solution. The Method presents 3 powerful ways to release, all of which are useful in getting rid of even “serious” body issues. Why? Every […]

Continue Reading

Welcome to the Ultimate Happiness Secret

This website is all about one single purpose: Unlimited Happiness. That’s saying a lot… and you may even ask, “How do you even quantify unlimited happiness?” Well, the definition is simple. What we’re talking about is having a constant state of happiness with no trace of sorrow, whatsoever. Is it possible? You bet.

Continue Reading