Confident, Quit, and at Ease
“I started practicing the Release Technique when I began the Home Study Abundance Course in early May 2011. I know my life is better but the more I release, the more I dig up. The better I feel, the more dramatic the contrast between Beingness and not. Welcoming up feelings that I would have stuffed and ignored feels messy and uncomfortable, and at times I wonder if I’m making any progress at all.
Of course I record my many gains, but my perspective is limited. Yesterday I saw the progress! My Mom shared family photos with me that were taken last summer and this month. In all of them, I appear extremely confident, quiet, and at ease. I can see even more dramatic progress comparing the photos taken last summer with those taken this month. It was shocking to me, and at first I didn’t like it. Who am I to be so confident, quiet, and at ease? Then I remembered, and I realized that this change must be due to the Release Technique.
I confirmed that the date on my receipt for the Abundance Course predates the change in me. Then I thought about reviewing my business results and personal journal notes to collect more objective evidence to share. I even started to review, but then I recognized it as a trick to make the project so big that it would stop me from ever sharing this with you. So here it is!
Thanks for helping me with this.” – Debb Beck
My Heartfelt Gratitude
“A thank you seems inadequate to appreciate the gift of releasing.
Yesterday I attended a karaoke party for a friend, never being to one before, I found myself singing all the songs through beingness, my voice was strong, dynamic and powerful. I haven’t ever sung some of the songs, didn’t know some of them and sang them anyway. I experienced witnessing/beingness through me. My friends and I were amazed. It feels like love working through me, the joy is inexplicable. I am moved to tears many times through the days, feeling so much gratitude it feels like breath or air. My sleeping patterns have been just a few hours a night, yet experiencing incredible energy and clear thinking during the day. Every day seems serendipitous with people meeting me, appearing at the perfect time to meet every my every desire.
I have been working with a few goals the last week:
-I allow myself to do absolutely nothing but release and live an abundant joyful life with ease by releasing only.
-I allow myself to experience divine companionship and love with ease by releasing only.
-I allow myself to have a million dollars or more by releasing only.
-I allow myself to have a new, white Mercedes SL550 AMG by releasing only
-I allow myself to be my perfect weight and have a healthy, vibrant body with ease by releasing only.
Any recommendations you have would be appreciated. I am experiencing new, never felt emotions and realizing it’s all a movie that I am directing.”
In love and Appreciation,
Courageness, Acceptace, Peace
“Over the last few months my parents’ dog’s health was declining. I was very close to him. On Friday my Dad called to say he probably didn’t have long. I began to release on huge amounts of negative emotions and decided to use this opportunity to release as much as I could around my fear of dying. I stayed with him a few hours on Friday and Saturday and found him passed on when I arrived Sunday.
Throughout the ordeal I released as best I could, including my memories of other pet deaths I’ve been through. There were many times that I felt overwhelmed with negative emotions. On Monday morning I felt empty and dissociated. By Monday afternoon I felt pretty normal and I felt happiness thinking about him and neutral on my images of him as he struggled to hold on.
I’ve still got some releasing to do on the experience, but I know that without using The Release Technique I would have felt devastated, depressed, and numb; stuck right down in Apathy, Fear, and Grief. Instead I’m in CAP.”
Major Block to Winning is Gone
“I was releasing the aversion to doing something today with my partner and released a major block. At some point in my life I decided that I DIDN’T WANT TO DO ANYTHING — and so I couldn’t do anything. So I would get pissed off and angry everytime I had to do something because I felt that I couldn’t do it but I had to. That feeling stopped me from almost everything — wealth, going free, ease, happiness, etc. I have had MANY opportunities and that feeling somehow got me to mess them all up. I have not been able to stop smiling since I let that whole program go.
Now I can do or not do whatever I want. I took singing lessons with a master for a few years, about 10 years ago, and quit that and the guitar because It caused too much stress and anger. Today I felt like singing and it was effortless. Today is a good day!!!
Thanks for making this opportunity available.” – Gene Bausman
“Yay! my workbook arrived!
Great individual session with Richard during this morning’s call. He said something to me that’s never been said before and was just what I needed to hear; it brought up my not believing in my ability to give myself approval.
I’m so glad I’m doing this course. I’m high now and am going to take the opportunity to call up some scary stuff… Can it really get better?”
“Love this course! Here we are in week two and my life seems entirely different. Everything is calmer, more joyful and more in harmony. I am working on doing the exercises and am finding that I am able to go deeper and get to a place where the releases are providing me with greater insights. So far, I have let go of several unworthy programs, wanting of approval, control, and safety. I’ve Completed the attachment/aversion to anger exercise for the first time and it seemed that everything in my life immediately changed after doing this exercise. Getting to a place where I no longer wish to change anything. Instead I am just grateful to be able to see what I was holding in mind and be able to easily release these stories from the past. I Feel more loving towards myself and others.
Cleared a perfect program that had been running for much too long and instantly felt so incredibly at peace with myself, my children, and other family members. This class is helping me to get to a place where everything is okay and that there is nothing to change. My health continues to improve which is an incredible gain as I have let go of many issues regarding trauma, fear, and survival. My body is now much more comfortable as pain and past illnesses are resolving themselves.
Many thanks for offering these incredible courses!
With Love!” – Christine
Improves health and business
“Since using the Release Technique, I received over $1500 in unexpected income. When I fell and hurt my wrist, I released and the swelling went away, the purple color is gone and it doesn’t hurt a bit. Also, my online sales are coming in easily.” – C.A.
Letting the Universe Love Me
“Background to a “Life Program”:
A few years ago when I was working on releasing a health problem, I uncovered a “Life Program.” When I was very young (about 4 or 5), my mom and sister were jealous of me and hated me. Every time I was joyful, they treated me horribly until I felt bad and then they’d be nice to me. They were only nice and loving to me when I was sad or felt bad. Because I was so young and they were my universe at the time, this translated into the universe hated me and wouldn’t allow me to be happy. And so the universe set about making sure I could never be happy. Almost everytime I started to be happy and/or successful, a disaster would befall me: a sledding accident, multiple car accidents (almost always the other person’s fault), suddenly got seriously ill and ended up in the hospital, my house burned down in a bizarre billion-to-one circumstance, sprained ankles, my car got stolen, etc. Luckily I had some great friends who helped me through many of these disasters and they got a lot of chuckles out of some of them.
I signed up for the Financial Freedom Couse with the intention of having financial independence. I mentally started the course a couple weeks before it actually began. I diligently released generically by not bringing up any particular issue but by asking myself if I could let go of wanting control which would automatically bring up clutching anxiety feelings. I alternated that with letting go of that lacking control feeling and wanting approval and that lacking approval feeling. After about the second week of the course, I woke up one night in the wee hours and remembered I’d forgotten to feed the wild birds. I went outside to the cherry tree where the bird feeder was. It was a clear frozen night but it didn’t feel cold. I looked up at the stars and the moon and saw Jupiter and another planet which I guessed was Mars. I thought how pretty it all was and the sensation was the universe loved me and wanted to help me. It wasn’t an Earth shattering revelation or even a feeling or thought, but just a knowing sensation.
This was a huge gain for me.
And a nice side effect is it proves what Lester said that If you let go of the wants, you’re letting go of everything. I rarely attempted to release this program because it was so creepy, but releasing generically got unexpected results.
Note: That trick of saying, “I unconditionally give you permission to leave” was especially helpful to me. I notice sometimes a bigger chunk of resistance/clutching feeling leaves when I say that.”
“I’m impressed with how I managed to overcome a lot of inhibitions that presented themselves. I found the retreat center to be a perfect setting and the course provided an environment in which it was easier to go further and deeper than I’ve ever gone with my releasing. The large group of like-minded individuals provided support and helped me feel secure enough to let go more deeply. I feel far more loving and accepting of myself and others at the course and seem much less worried about the future. My biggest gain is probably experiencing some of the peace that is often referred to by others.” – Andrew Oldham
Finding Harmony Within Myself
“Thank you and for all of the amazing work being offered in the current Weight Loss and Health course. This class has helped me face deeper issues related to my weight and health. So much freedom became available to me in redoing this course. Working on the resistance exercises, and the exercise on being thin has greatly helped me to see what I was holding onto. Now feel much more comfortable in my body.
Several years ago (because of releasing) reduced my weight by 80 pounds after pregnancy. My cholesteral levels had also dropped more than 200 points. And although these gains were significant accomplishments at the time, other insecurities remained. In redoing this course, I found that I was still holding onto issues of my former heavier image. For the first time ever can appreciate my own weight-loss success story. The need for protecting myself with fear, anguish and pride is no longer running.
Facing deeper layers of resistance about my weight and body image has given me a tremendous opportunity to let go of limitations that weren’t serving my highest good. In doing this coursework I really made the decision to embrace being imperturbable about my weight. Also became imperturbable about several past health issues (hospitalizations and other issues related to previously working in a hospital setting). Addressed the pattern of losing/regaining the same 15-20 pounds. Issues that were previously uncomfortable to face have transformed into acceptance. AGFLAP and past stories are less bothersome.
Although my weight hasn’t changed much during this course, I’m perfectly Ok with the triumphs that were accomplished. The focus of going for imperturbability more than a number on the scale has helped me in a big way. Honestly feel the remaining weight will resolve itself. Really focused on cleaning up on issues related to numbers (the number on the scale, dates and time, etc.). There is no more pressure to succeed.
Other victories include: My completion has improved. Pain in my shoulder, legs, wrist and heart are no longer there. Breathing is more comfortable. Stretch marks appear to be less visible (or perhaps I’m just less bothered by them). I never worked on any of these issues directly — so these are really tremendous gains! Found several programs about making mistakes and just released them. Feel more loving towards myself. My relationship with my body and food is becoming more in harmony.
Just know that all these victories are significant to other areas in my life. Thanks so very much for re-offering this course!”
With Much Love,