“I’ve been giving myself love and approval non-stop for several weeks now and thought I would share some gains with you.
 
-I usually hate the first day back after holidays – today I feel great! GAIN!
-I used to hate my Vice Principal. I sent her love and approval and she got transferred to another campus. GAIN!
-Kids who are difficult for other teachers are great with me. GAIN!
-I used to drink alcohol every day. I haven’t touched it for 15 months now and never will. GAIN!”
 
Best!
-Adam