“I was going to meet my father after quite some time. A lot of expectations and judgements came up – “”here he will go again with his ranting and raving” and so on. I released deeply in the hour before meeting him, and at a certain point, saw my ego as a whole coming up and showing itself. I decided to drop the ego to the trash, be myself, love and respect the other person – and the result was the best interaction I ever had with my father.” – O.G.