“I appreciate how slow and deep you went into each part of the wants this morning.  Going slow and deep allowed me to shine the spotlight onto intricate areas that might remain hidden longer  where I am looking for or wanting outside myself.

It brought to mind a gain I had last week  I was getting into my car in a parking lot. The car beside me had 2 angry barking dogs. I  rolled down my window deciding to make eye contact with one of the dogs.  Out loud I felt and repeated I love you, I really love you. His/her bark softened and then all I could see was the bottom teeth.  All I felt was love. Remaining in the feeling of love, I thought I would like you to stop barking, and immediately he began barking. As soon as I went back into loving unconditionally the barking stopped. Same feeling, no agenda!”