A Better Way of Handling Anger

A Better Way of Handling Anger

After the last 18 months of the Pandemic, people have had so much built up anger and frustration. Anger is an emotion.  Anger only exists if we give it power.  Screaming and yelling usually results in more screaming and yelling.  When we are enraged, we are out-of-control.  The minute we begin to raise our voice, […]