Anger Management

Reverse Years of Damage caused by Anger and Stress!

From: Dr. Chris Pruitt
Medical Director of the American Wellness Institute.
Wednesday, 5:43pm

Dear Reader,
Do you have a lot of pent up anger? Do people you know accuse you of being “hot headed”?

Have you ever felt an uncontrollable urge to lash out at somebody in a fit of fury? Are you somebody who “sees red” when things don’t go your way?

Have you been told you need to go to anger management or stress management classes?

Here is why:
My name is Dr. Chris Pruitt. I’m the Medical Director at the world famous American Wellness Institute. And today I am going to talk to you about anger the way nobody has ever talked to you about anger management before.

For some of you reading this (maybe you) – this message will quite literally save your life.

Listen, as you can probably imagine, working as a medical doctor is one of the most hectic and demanding jobs there is.

Working 16-hours a day is not unusual. And although it pains me somewhat to say it… until recently… the truth was…

Sometimes (More Than I Let On) The Stress Of The Job Really Got Me “Hot Under The Collar”!

After all, even doctors are human.

Here is something else you should know: As a medical doctor I have access to strictly confidential
patient files.

In fact, I have a bunch of patient files sitting on my desk as I write this.

The reason these patient files are on my desk is this:

All The Patients In Those Files Have Recently Suffered From Myocardial Infarction.

In case you don’t already know, a myocardial infarction is “doctor talk” for… a heart attack!

Now listen: If you were to sneak into my office and steal a glance through the patient files sitting on my desk, I’m sure you’d conclude that the reason those patients suffered a heart attack is due to poor lifestyle choices for stress management. Like smoking, poor diet, lack of physical exercise etc.

And you would be partly correct.

But as their medical doctor I can tell you that those patient files do not reveal (to the untrained eye) the real underlying cause of those heart attack victims.

It takes a very experienced medical professional to “read between the lines” and “zero in” on the real reason each of those patients suffered a heart attack. Actually it’s the same reason why nearly everyone suffers a heart attack.

Can you guess what that “invisible” reason is yet?

Probably not. So I am going to tell you.

But not yet. First, I want to make another observation that “ties in” with the patients I just told you about.

And it’s this:
In the 400 years from the year 1500 to the year 1900, the population of this planet increased at an average rate of just under three million people per year.

However, in the 100 years from 1900 to 2000, the average yearly increase was…

44 Million People Per Year!

Another observation: If you walked into Harvard’s library in 1638, you could have read every book they stocked. After all, there were only 400 of them. So, if you read a book a week you’d have read all 400 books in 8 years.

Today, the Harvard library stocks something like… 15 million books!

Another observation: More new info is now put in front of us in a single day – (via the newspapers, on the Internet, over the airwaves and beamed into our living rooms through the TV, etc.,) – than was available in the previous 20 centuries combined.

Look, let’s bring this home. My point is:

We Now Live In A Jam Packed World…
And… The “Conveyer Belt” Of Life
Is Just Getting Faster And Faster!

And the best most of us can do is hope to hang on by our fingertips to the ever increasing pace of life.

Can you now guess what that “invisible” reason is behind those heart attack patients?

Let me put you out of your misery.

Due to the frightening pace of life today and due to incessant change…

We Are All Feeling More And More Out Of Control. Anger Management is Becoming a Necessity

Also, due to the mushrooming population increase – resulting in more traffic clogging up the roads; more lines at the post office, at the supermarket check out, at the bank cash-point and… well… you get the idea…

All This Leads To Us Getting More & More Impatient As We Go About The Day.

And when you combine those “out of control” feelings with those “impatient”feelings you get a heady mix that you and I both know as…

Pent Up Frustration & Anger and Stress.

If so, this will be the most “eye opening” and ultimately the most relaxing message you ever read.And guess what?

It is this pent up frustration and anger that is the real underlying cause of the vast majority of heart attacks in the world today.

It is also this pent up frustration and anger that is the real underlying cause of many cases of strokes in the world today.

It is also this pent up frustration and anger that is the real underlying cause of many cases of cancer in the world today.

And the list of illnesses and bodily malfunctions caused by pent up anger just goes on and on.

Oh dear, this is all getting to be rather depressing, isn’t it?

Well, guess what?

You’re Going To Love What You Read Next:

Listen, I’ve been using a curious technique for anger management to completely vaporize any “negative feelings” (like frustration and anger etc.) whenever they arise throughout my hectic day.

I feel ten years younger. Seem to “magically” have more time on my hands. I sleep better at night. Hardly ever feel “tense”. I laugh out loud at what used to cause me to boil over with rage. And, I’m easily ten times more productive at getting things done that I used to be. I found the key to anger management…and it was easy.

Now before I tell you more about this curious anger management technique I’ve been using and been having miraculous success with total stress relief, there’s something else you should know.

It’s this: Since the age of about 5 years old, we all get into the unconscious habit of suppressing our negative feelings. These suppressed feelings (like frustration and anger) then seethe beneath the canopy of our consciousness…

“Eating Away” Our Health At A Cellular Level.

Do you realize what that means? It means, by the age of just 30 years old,you will have accumulated 25 years of anger and frustration. At 60 years of age, you will have accumulated 55 years worth of anger and frustration. Talk about needing something for anger management!

Is it any wonder most of us are walking around as “ticking time bombs” waiting for a heart attack to happen?

Well, here’s the good news:

Once you too learn the curious anger management technique I mentioned earlier – you too can easily vaporize all your pent up frustration and anger… and even…

Reverse Years Of Damage To Your Body’s Cells, Caused By Anger!

You will feel at peace with the world at all times. Nothing and nobody will ever be able to bother you again… even if you are currently in a “toxic relationship”. Anger management will be easy, because there won’t be anything left to manage.

You will (maybe for the first time in years) sleep like a baby.

Tension will melt away from your shoulders and neck. And instead of the knots in your stomach…

You Will Feel A Light Tingling Stress Relief Sensation In Your Stomach Area That Will Feel Like Falling In Love For The Very First Time… All Over Again!

In case you’re wondering – this curious anger management technique that will very quickly and easily enable you to forever rid yourself of “negative feelings” is called: The Release Technique.

The Release Technique is unlike any anger or stress management technique you’ve ever encountered before. It has nothing to do with cognitive behavioral therapy; nothing to do with deep breathing; yoga; self-hypnosis… or and other kind of “relaxation technique” you may have tried or been exposed to before.

Also, The Release Technique is much safer than any prescription drug and infinitely more effective than any other natural form of stress relief.

And as astonishing… (even bizarre)… as The Release Technique is probably going to sound, you should know it has been scientifically verified for anger management by Dr. David McCelland of Harvard University, and Dr. Richard Davidson of the State University of New York.

The Release Technique has also been used and endorsed by Dr. John L. Kemeny (an associate of Albert Einstein),and hundreds of the most financially successful people in the world -including hard-nosed business executives from top Fortune 500 companies such as Exxon, AT&T, Merrill Lynch, TWA, Chemical Bank, and Mutual of New York, all use it for anger management.

See, the reason The Release Technique works 100% of the time for everyone who uses it for anger management is because it’s based on three CORE TRUTHS:

It is your own suppressed “negative feelings ” that are the root cause of all your depression.


All of us have the inborn, natural ability to “let go” (erase) all of our suppressed feelings (like depression) that have a negative “hold” over our lives.


The more we “pull up” and “let go” (or erase) our suppressed negativity (depression, anger, frustration, stress etc.)… the lighter,happier… and healthier we become.

There’s nothing hard or complicated about The Release Technique, either. In fact…

If You Can Sit On Your Butt… You Can Use It For Stress Relief!

See, The Release Technique is also sometimes called the “Butt System” for stress relief. The reason? It’s simple. Because with The Release Technique all you do is sit on your butt… get in touch with all your “negative” feelings… and then… “let them go” on the spot. You have now easily mastered anger management.

No “down time” involved. No having to hide yourself away in a toilet cubicle while you go into a self-hypnosis trance. No awkward stretching exercises.

In fact, you can use The Release Technique while having a conversation and, the other person wouldn’t even realize you were using it.

All you have to do is become conscious of your negative feelings as they arise… and then… “let them go” (erase them!) by using The Release Technique.

And guess what?

Although you can use The Release Technique to rid yourself of anger and frustration a lot quicker than anything else you could do for anger management – it’s not the “full story.”

See,the exciting truth is, just by sitting down in a comfy chair or going about your day and “letting go” of your suppressed “negativity feelings”…

You’ll Soon (Much Sooner Than You Think!) Be Living A Life… So Amazing… It’s Almost Beyond Description.

And as impossible as it may sound right now, The Release Technique will allow you to “attract” everything you want into your life – (material possessions, your ideal partner, the job you want, better health, etc.).

In other words, using nothing more than The Release Technique to “let go” of your suppressed “negative feelings “… also… acts as a foundation for supercharging every other area of your life… sending you rocketing to a whole new level of satisfaction and pleasure you could never get before.

This is no joke.

In fact, I insist you “look” at your life before learning how to use The Release Technique. Then, just one month later, “look” at your life again.

And do you know what?

What you will “see” will utterly amaze you!

Because you’ll feel more at peace in every area of your life.

All of a sudden people (even complete strangers) are going to find you very “attractive” to be around.

And do you know what the really funny thing is? When you release for anger management all your “negative feelings” all those people you’ve been butting heads with…trying to force them to come round to your way of thinking…

Everyone Will All Of A Sudden Be “Eating Out Of Your Hand”.

I’ve seen it happen many times.

Look, I know this all sounds like “fantasy land.” But remember, The Release Technique has been scientifically verified for anger management and stress management.

Proven for stress relief by thousands of people – from all kinds of backgrounds.

Here are just a few of the thousands of comments received from people who’ve already used The Release Technique in their life:

A couple of times each week, going back to the last decade, a burst of anger would come bubbling up during my commute to or from work. The anger was directed at someone long gone from my life so it was just old baggage. I bought the Advanced Course book to learn anger management, followed the directions and released the anger. It has been many months and no more bursts have come up.” – Doug Freyburger, IL

Before, I was a really angry person and when I came here, I was kind of skeptical, but I started learning slowly about the Release Technique for anger management and I realized I don’t have to be angry for anything at all! While I was there, I fell in love with a tall, blonde, very sexy guy!” – Amanda Reyes, TX

It is used by some of the most successful and relaxed people in the world for anger management. Movie actors. CEO’s of Fortune 500 companies. World-class athletes. Best-selling authors. Leading physicians and scientist, and so on, and so forth.

And, not all of them were successful and relaxed before they used The Release Technique.

Fact is, The Release Technique works for everyone who uses it for anger management- even those who try to disprove it.