Getting Back To Basics – The Goal is Ultimate Happiness

Getting Back To Basics - The Goal is Ultimate Happiness

What would you like to achieve in this brand-new year? And what will that give you when you’ve accomplished it? Lester reminds us that the ultimate goal we’re all looking for is happiness with no sorrow – which is our very basic nature. But we take our eyes off the prize (happiness) the moment we […]

Experience the joy of giving love this Season!

Experience the joy of giving love this Season!

The holidays often put us face-to-face with our most challenging and dysfunctional relationships. Gatherings force us to be with people we avoid the rest of the year. Gift-giving (and receiving) is loaded with “should,” “have to,” and judgments of deserving. Expectations about the season drudge up old resentments, regrets, and even depression. As releasers, it’s […]

Want a fool-proof plan for success?

Want a fool-proof plan for success?

Wishing won’t make you successful. You will never succeed so long as you have subconscious programs holding you back. You will sabotage your success again and again, no matter how much effort or willpower you exert. What you need is a plan based on a PROVEN METHOD—a habit you can develop and master, which will […]

Tips for Freedom

If you’re not totally satisfied or don’t feel free to have the life you really want, join us for the 7-Day Virtual Final Step Retreat (May 29 – June 4) And learn how to effortlessly drop into a new and exciting realm of Infinite Freedom. Love,The Release Technique Team

Swing for the Fences

Swing for the Fences

Spring training is officially upon us, so let’s talk baseball for a moment. In fact, let’s talk about the Houston Astros. OK. So maybe you don’t like the Astros, but they did win the World Series last year. So, perhaps we can agree to let that be OK for just rightnow? Release on it. You […]

Stop searching and start seeing

Can you remember a time when you weren’t searching? Can you remember a time in your life when you didn’t have some aching, longing feeling going on in the background? The feeling may have ebbed and flowed. Been stronger and weaker, even for years at a time. But you always knew from the depths of […]

Enjoy loving relationships this Holiday Season.

The Holidays often put us face-to-face with our most challenging and dysfunctional relationships. Gatherings force us to be with people we avoid the rest of the year. Gift-giving (and receiving) is loaded with “should,” “have to” and judgments of deserving. Expectations about the Season drudge up old resentments, regrets, and even depression. As releasers, it’s […]

Making better decisions before the holidays

Making better decisions before the holidays

Here it is, just before the holidays, and hopefully we are all in a reflective place that helps us to be in appreciation for all that we have been fortunate enough to enjoy this year. If we are experiencing anything other than positive feelings for our year and upcoming holiday celebrations, it may be helpful […]

Why You Need a Powerful Plan for Success

Why You Need a Powerful Plan for Success

Wishing won’t make you successful. You will never succeed so long as you have subconscious programs holding you back. You will sabotage your success, again and again, no matter how much effort or willpower you exert. What you need is a plan based on a PROVEN METHOD—a habit you can develop and master, which will […]

HOW TO “HOLD IN MIND WHAT YOU WANT”

HOW TO “HOLD IN MIND WHAT YOU WANT”

You’ve heard Lester’s advice, “Hold in mind only what you want and that’s all you would get.” But realistically, how do you do that? Here’s an example (from Sports Illustrated, February 8, 2010 by Tim Layden): Lindsey Vonn, America’s best woman skier ever, skis the Olympic downhill race in her mind…” balanced with each foot […]