“I woke up around 3:30 which usually means I can’t get back to sleep. Released, still awake. Then started saying “I love you” to whatever It was. Maybe said it about 3 times and the next thing I knew, I was waking up and it was morning. By using the Release Technique, I was able to get through something big with my partner.”
Letting the Universe Love Me
“Background to a “Life Program”:
A few years ago when I was working on releasing a health problem, I uncovered a “Life Program.” When I was very young (about 4 or 5), my mom and sister were jealous of me and hated me. Every time I was joyful, they treated me horribly until I felt bad and then they’d be nice to me. They were only nice and loving to me when I was sad or felt bad. Because I was so young and they were my universe at the time, this translated into the universe hated me and wouldn’t allow me to be happy. And so the universe set about making sure I could never be happy. Almost everytime I started to be happy and/or successful, a disaster would befall me: a sledding accident, multiple car accidents (almost always the other person’s fault), suddenly got seriously ill and ended up in the hospital, my house burned down in a bizarre billion-to-one circumstance, sprained ankles, my car got stolen, etc. Luckily I had some great friends who helped me through many of these disasters and they got a lot of chuckles out of some of them.
I signed up for the Financial Freedom Couse with the intention of having financial independence. I mentally started the course a couple weeks before it actually began. I diligently released generically by not bringing up any particular issue but by asking myself if I could let go of wanting control which would automatically bring up clutching anxiety feelings. I alternated that with letting go of that lacking control feeling and wanting approval and that lacking approval feeling. After about the second week of the course, I woke up one night in the wee hours and remembered I’d forgotten to feed the wild birds. I went outside to the cherry tree where the bird feeder was. It was a clear frozen night but it didn’t feel cold. I looked up at the stars and the moon and saw Jupiter and another planet which I guessed was Mars. I thought how pretty it all was and the sensation was the universe loved me and wanted to help me. It wasn’t an Earth shattering revelation or even a feeling or thought, but just a knowing sensation.
This was a huge gain for me.
And a nice side effect is it proves what Lester said that If you let go of the wants, you’re letting go of everything. I rarely attempted to release this program because it was so creepy, but releasing generically got unexpected results.
Note: That trick of saying, “I unconditionally give you permission to leave” was especially helpful to me. I notice sometimes a bigger chunk of resistance/clutching feeling leaves when I say that.”
Finds peace, is in a higher energy
“Every class has been awesome. Last night’s class topped them all. I was in peace pretty quickly and stayed there – kept releasing with everyone. It was fabulous to release from a higher energy, so much easier, and the peace just kept getting lighter. I woke up happy, too.” – Ariana
Intentions are answered
“I have come to realize during this first week of the 30 Day Program that if I let go and put out an intention my answers are all there in a beautiful way. Thank you for sharing from that place.This morning a beautiful gain/awareness came to me…we all have different pictures/programs running (unless we are in BEINGNESS-the Oneness of inner knowing-LOVE!) so it is silly to judge or disapprove or try to fix (with pretense of helping) others. WOW! This is HUGE for me. I know you and Lester have been saying this many ways over and over, but this morning I got it, a Light went on. Thank you again!” – K. B.
“I have some more gains to report! The main one is I am much calmer than I have ever been. Little things that use to piss me off doesn’t seem to matter very much. My wife’s off key singing doesn’t bother me now. My blood pressure was 200/100 at its highest peak last year. I am understanding how much pressure I was putting on myself to make sure everything was done just right. Now my pressure is normal again.
I started replacing the door leading from the garage on Friday. Nothing went as expected so it carried over into Saturday. I still didn’t get it right so I worked on it yesterday and finished it, well I got it i but I still haven’t finished it. Through it all I was as calm as if everything was going well — I surprised myself.
I spoke at my brother’s memorial service last Tuesday and I am being told I did a good job. Six months ago I would not have believed I could have done it.”
Peace of Mind
“Talk about me, talk about you” feels true for me now. As I was listening to them I felt no need to talk since they were saying what I was going to say. I thought I had already answered them even though I hadn’t said a word.
I experienced the energy flow of being in release. It is a clear physical experience. I can intend to release in my sleep and I do. I very rarely have dreams, but when I am in release, I do have dreams most of the time. When I get into peace/quiet, it is work to get out of it. It is easy to get into acceptance now.” – Craig Davis
Radiating Positivity From Within
“I’ve had some breakthroughs over the last couple days from going deeper than ever on releasing fear.
I like to use your exercise, ‘what’s the worse that could happen to you’ while listening to your releasing audio on getting rid of fear and worry.
During the last few days I brought up every fear I could imagine and even more that came up as I released. I just put my head down and let them leave one after another…
When I got stuck or overwhelmed I’d say to myself, “I’m gonna let go of every ounce of fear even if it kills me first.” That decision seemed to take my releasing to the next level. Today after I did a few more release sessions, I went out and about with my best friend and we had the most beautiful afternoon, it was like I walking in a happy dream wherever we went.
The loving, free feeling I tapped into was hard to describe. I just felt a radiating positivity that seem to affect everyone around me.
Here’s an example:
There was this little girl at the store being pushed around in a cart by her grandma. She waved at me and began smiling so brightly at me, it was like looking at the sun. Then she started playing peekaboo around the clothes racks smiling and waving at me when she saw me. I was just standing there, doing nothing really but she kept looking at me with a radiating smile… like a magnet of light and love that was hard to turn away from. I’ve never had anything like that happen to me. I just smiled and waved back. I know that kids are close the source, so she must have been feeling the love, and just mirrored it back to me.
I got a taste of what Lester and you have been talking about. And it is hard to put words to.
Something clicked today, and I know without a shadow of a doubt that the happy feeling inside is what we are looking for, not the outer conditions.
There’s nothing that tops it. As you say, “happiness is not in a green piece of paper” – or anything for that matter, it’s in us.
I couldn’t be happier finding the Release Technique. I’m in awe of the power of releasing.
I can’t believe more people aren’t doing this. I guess we have to live out our subconscious garbage until we’re ready to let it go.
My life is transforming before my eyes and I’m letting it go and allowing it to get even better.”
Thank you my friend.
Peacefulness and Contentment
“Ability to sometimes predict events and control or change them… $500 as an extra paycheck from my company for no apparent reason… Peacefulness and contentment with my life.” – Gabe Grunbaum
Sending & Receiving Love & Acceptance
“This morning while Releasing and getting ready for a wonderful Releasing day with intentions of clarity mingled with love, I was stepping into CAP and had gotten as far as Acceptance when I had the overpowering presence of Mind just talking to me, “Thank You for finally loving and accepting me and letting me be FREE to play back the Positive energy” …I suddenly realized that I had been blaming Mind and sending ANGER to mind for all the AGFLAP and had actually tied up Mind with blaming and ANGER and consequently, Mind was unable to send me the Positive energy that I so hoped for!
I had the distinct sense of a “personage” or some presence as I heard Mind say, “Thank you Elaine for finally SETTING ME FREE. I can now PLAY BACK to you the Positive Energy and Love that you have been sending for me to record.”
I continued for quite some time sending LOVE to Mind and giving gratitude to Beingness, Lester, and all the Masters for being there to guide me through this wonderful experience — allowing the wonderful feeling to expand and expand.
This gain is probably one of the more in depth experiences of releasing that I have had. I have felt aware, awake, I’ve been able to discriminate with clarity….the intention of clarity mingled with love has actually happened and been with me all day.
P.S. We will be at the hospital all next week for the surgery for my partner…..I AM totally O.K. and I just know everything will be fine, no MATTER what happens. Thank you for helping me Release the fear on this issue during the Change Your Life extra session.”
Enjoys Peace & Harmony CD set
“Got the Peace & Harmony CDs yesterday morning, as soon as I got off the plane. THE BEST CLEAN-UPS CDS in ALL the bundles I have (and I have them all !). WOW. A GREAT TOOL to release on fear of dying, dropping the body, going for freedom, etc. The best one.” – J.G.